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Super Squats
SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in...
Rock Iron Steel
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Mastery of Hand Strength
Træning af hånd og underarm med mange nye tilgange og øvelser
The White Prisoner
This wasn't the first time Galabin Boevski felt oppressed. He had suffered the atrocious legacy of communism and the lack of support that a talented athlete like him should otherwise expect from his motherland.It had been a week since his arrest. He'd spent a night in the jail of Sao Paulo's airport, then transferred to another Brazilian prison for temporary detention. Now he was in Itai, a prison for foreigners, full of people from all over the world.His memories kept rushing in and he kept going over the unfortunate events over and over. What went wrong? He spent his first night in jail with 1500 prisoners who were serving their sentences there - murderers, rapists, fraudsters and thieves,...
Giants and Legends
Enjoy a behind-the-scenes look at the exploits of the strongest men on Earth through the eyes of the "Godfather of Strongman", Dr. Douglas Edmunds. Through his first-hand experience as organizer and referee of the World's Strongest Man competition, Edmunds takes the reader into the world of giants Jon Pall Sigmarsson, Bill Kazmaier, Geoff Capes, Magnus Ver Magnusson, Hamish Davidson and others. A comprehensive and often zany look at the history of strongman and Highland Games that is a must read for all fans of strength sports.
Be Your Best
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