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Depression
  • Language: en

Depression

If you have picked up this book, you probably want nothing more than to understand why you feel the way you do and how to feel better. You want those depressed thoughts, feelings, and behaviors to just go away, right? Inside you'll read about what depression is, how it can derail you, and effective ways to take care of yourself if you are depressed. Full of useful information, helpful self-reflection quizzes, easy-to-do exercises, and based firmly on cognitive-behavioral principles, this book will provide you with a concrete plan that could make huge difference in your health and well-being -- a difference that lasts.

What to Do When You Feel Too Shy
  • Language: en
  • Pages: 42

What to Do When You Feel Too Shy

What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety—so they can join in the circus of fun and friends!

What to Do when the News Scares You
  • Language: en

What to Do when the News Scares You

  • Type: Book
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  • Published: 2021
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  • Publisher: Unknown

"The next book in our What to Do series about helping kids process scary events and stories they are exposed to"--

Yes I Can!
  • Language: en
  • Pages: 32

Yes I Can!

"Carolyn is in a wheelchair, but she doesn't let that stop her! She can do almost everything the other kids can, even if sometimes she has to do it a little differently"--

What to Do When Your Temper Flares
  • Language: en
  • Pages: 50

What to Do When Your Temper Flares

What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.

The Snow Day from the Black Lagoon (Black Lagoon Adventures #11)
  • Language: en
  • Pages: 68

The Snow Day from the Black Lagoon (Black Lagoon Adventures #11)

These fun-filled chapter books mix school, monsters, and common kid problems with hilarious results. You'll scream with laughter! When a blizzard hits, Hubie knowsd that doesn't mean a snow day, it means a "no day"--nothing moves, nothing happens. After spending all day zipping zippers, snapping snaps, and buckling buckles, he's finally ready to explore the winter wonderland. Can Hubie plow through his snow-venture or will he be left out in the cold?

What to Do When Your Brain Gets Stuck
  • Language: en
  • Pages: 50

What to Do When Your Brain Gets Stuck

A Gold NAPPA (National Parenting Publications Awards) winner ​ Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book t...

It's Not Fair!
  • Language: en

It's Not Fair!

Why'd I get the smaller half? Why don't you yell at her? Why does my team always lose? Why can't we have a pet giraffe? Because that's life. And life can't always go the way we want it to. But with this delightful and witty book, Amy Krouse Rosenthal and Tom Lichtenheld reassure us that everyone, including pigs, planets, and square pegs, sometimes thinks: It's not fair!

What to Do When You Don't Want to Be Apart
  • Language: en
  • Pages: 46

What to Do When You Don't Want to Be Apart

Imagine you are a hot air balloon pilot flying high in the sky. Where would you want to go? What do you think the view would be like from up high? Hot air balloon pilots have wonderful adventures, where they get to see things they have never seen before and learn all about the world outside. Flying a hot air balloon sounds like a lot of fun to some kids. But for other kids, the idea of flying off on their own, away from their parents or homes, doesn’t sound like fun at all. What to Do When You Don’t Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactiv...

Psychology for Kids
  • Language: en
  • Pages: 128

Psychology for Kids

This exciting new book is ideal for adults who love DK's The Psychology Book: Big Ideas Simply Explained. Psychology for Kids introduces kids to the science of psychology, with chapters on the brain, personality, intelligence, emotions, social relationships, and more. Accompanied by colorful illustrations of psychology’s big ideas, and lots of hands-on experiments to try at home, there’s no better way to dive into the fascinating science of the mind. Why do we sleep? What are feelings? How do we make decisions, and how do we learn from them? Psychology helps us ask and answer these big questions about ourselves, others, and the world around us.