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Nutrition and the Female Athlete
Whether you exercise for fun, or in competitive situations, you should understand the important role nutrition plays in fitness. This useful new text focuses on nutrition as it specifically relates to female athletes. It addresses topics of major importance to women in sports, coaches, trainers, sports nutritionists, and physicians. Each chapter is a "mini-course" on a particular aspect of nutrition. Subjects include the nutritional practices of female athletes; the requirements for carbohydrates, proteins, and fats; details on vitamins and minerals, with special emphasis on the nutrients of importance to female athletes; the role of water and electrolytes, including prevention of dehydration and guidelines for optimal fluid replacement; body weight and composition; factors affecting energy balance; how to achieve a healthy competitive weight, and an overview of eating disorders in athletes, including definitions and diagnostic criteria, prevalence, risk factors, and effects on health and performance.
Office Sports Medicine
This timely guide covers the evaluation and treatment of injuries and disorders resulting from athletic activities, both competitive and recreational. In addition to musculoskeletal injuries, the book discusses other sports-related problems, many stemming from concomitant diseases in patients.
Jamie Vardy - The Boy from Nowhere: The True Story of the Genius Behind Leicester City's 5000-1 Winning Season
PREMIER LEAGUE CHAMPIONS On 2 May 2016, 5000-1 outsiders Leicester City were confirmed as winners of the Premier League, in one of the greatest sporting shocks in history. This most momentous of victories was fuelled by the goals, determination and desire of one Jamie Richard Vardy, a man who only a few years previously had been stuck in non-league football. Too small to play, too slight to mix it, earning so little that he was being forced out of the game he loved, the odds on what was to follow could not have been longer. Yet after a meteoric rise through the football ranks, Jamie Vardy squared his shoulders against all the naysayers and set the Premier League on fire. By the time Christma...
Nutritional Concerns of Women, Second Edition
Women's health and nutrition concerns have moved to the forefront of research with the mandate by the National Institutes of Health to include women in formerly male-only studies assessing responses to diet and disease. This second edition of a popular and highly praised resource provides new research results that detail the prevalence of and different manifestations of diseases in women. With more contributions by leading authorities, Nutritional Concerns of Women, Second Edition updates the knowledge base of nutrition and health interactions unique to women through the life cycle. It includes new chapters on obesity, diabetes, thyroid diseases, and musculoskeletal and rheumatic diseases. A...
His name is Mcnamara
His Name is McNamara is the riveting story of the life and career of football manager and former player Jackie McNamara. Jackie played for a series of clubs but is best known for the trophy-laden decade he spent at Celtic, culminating in a spell as club captain and a Scottish international career. His departure from Celtic in 2005 was controversial and abrupt, taking the football world by surprise when he signed for Wolves despite a last-minute attempt by the club to keep him in Glasgow. After spells at Aberdeen, Falkirk and Partick Thistle, he finished playing and moved into management with Thistle, Dundee United and York City. Jackie pulls no punches as he gives us the inside track on a career at the highest level of the game and the battling qualities he needed to succeed. It was those qualities that he drew on when his life was threatened by a brain aneurism in early 2020. His Name is McNamara is a story of success and survival.
Dodging Bullets
An entertaining summary of the broad reshaping of U.S. corporate finance in the last decade and a half. The late 1980s saw a huge wave of corporate leveraging. The U.S. financial landscape was dominated by a series of high-stakes leveraged buyouts as firms replaced their equity with new fixed debt obligations. Cash-financed acquisitions and defensive share repurchases also decapitalized corporations. This trend culminated in the sensational debt-financed bidding for RJR-Nabisco, the largest leveraged buyout of all time, before dramatically reversing itself in the early 1990s with a rapid return to equity.This entertaining summary of the broad reshaping of U.S. corporate finance in the last d...
Crime, Punishment, and Video Games
Moving beyond discussions of potential linkages between violence and video games, Crime, Punishment, and Video Games examines a broad range of issues related to the representation of crime and deviance within video games and the video game subculture. The context of justice is discussed with respect to traditional criminal justice agencies, but also expanded throughout to include issues related to social justice. The text also presents the potential cultural, social, and economic impact of video games. Considering the significant number of video game players, from casual to competitive players, these issues have become even more salient in recent years. Regardless of whether someone consider...
Science Fiction, Fantasy, and Horror Film Sequels, Series, and Remakes
Science fiction, fantasy and horror films have spawned more sequels than any other film genre. While the perhaps overly familiar Dracula and Frankenstein have inspired dozens of additional films, such movies as Quatermass and The Omen have also produced several sequels. Over 400 horror, science fiction and fantasy films are analyzed in this comprehensive reference to the genre s sequels, series and remakes. Filmographies are given for each film, providing year of release, studio, running time, cast and credits. This is followed by a plot synopsis, reviews of the work, and a critical analysis."
Routledge Handbook of Water and Health
This comprehensive handbook provides an authoritative source of information on global water and health, suitable for interdisciplinary teaching for advanced undergraduate and postgraduate students. It covers both developing and developed country concerns. It is organized into sections covering: hazards (including disease, chemicals and other contaminants); exposure; interventions; intervention implementation; distal influences; policies and their implementation; investigative tools; and historic cases. It offers 71 analytical and engaging chapters, each representing a session of teaching or graduate seminar. Written by a team of expert authors from around the world, many of whom are actively teaching the subject, the book provides a thorough and balanced overview of current knowledge, issues and relevant debates, integrating information from the environmental, health and social sciences.
Uniform Numbers of the NFL
Football is a game of numbers--fourth and inches, the three-man rush, a two point conversion, first down. Even with the obvious numbers in the statistics, rules and game situations, the players' uniform numbers themselves have become part of professional football and its lore. NFL players, like modern-day gladiators, are fitted head-to-toe in protective gear, obscuring even their faces from their most loyal fans. They have become largely identifiable through their uniform numbers. You cannot conjure up Larry Csonka without seeing the number 39 crashing through the line of scrimmage, or recall Lawrence Taylor without imagining the fear his 56 inspired in opposing quarterbacks. This comprehensive reference work lists all 32 current franchises of the NFL and includes brief team histories, statistics and interesting facts. Each chapter ends with an all-time numerical roster listing the numbers 1 through 99 (in some cases beginning with 00) and everyone, from Hall-of-Famer to replacement player, who has ever worn the corresponding number for that club. Four appendices are included.
