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Chen
In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights into Chen style Taijiquan, explaining its background and key principles. He discusses the different Chen forms and the importance of each, as well as the place of competition and the effect on participants.
The Five Levels of Taijiquan
Clarifies the five levels of Taijiquan, providing guidance from the most fundamental steps through the advanced levels and explains how readers can assess their current abilities and identify what is needed to attain Taiji, a complete state of being. Original.
What Is 'Tai Chi'?
ORIENTAL MARTIAL ARTS. Based on a question one of the author's students asked: 'I've been studying Tai Chi with you for several years - but what is it?', this book provides the answer that is proved to be more complex than either teacher or student could have anticipated.
The Mysterious Power of Xing Yi Quan
Originally published: London: Line of Intent, Inc., 2011.
Eternal Spring
This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.
The Yang Tàijí 24-Step Short Form
Yang 24-Step Tàijíquan is one of the most widely-practiced Tàijíquan forms in the world today, and the form that most people first learn. Gentle enough to be suitable for the elderly, yet challenging enough to stretch even the most experienced practitioner, it is also one of the most accessible and rewarding. In his new book, James Drewe provides a comprehensive and detailed explication of the postures and movements of the form. For each, he describes exactly how the weight flows, how to use the hands, how to move the limbs, and how to relax into the movement, clearly explaining each step with the aid of foot patterns and photographs. Sections on the internal aspects of Tàijíquan, descriptions of the subtle variations that may be made when performing certain movements, and even instructions on how to fit the movements to music are also included. This comprehensive guide to Yang 24-Step Tàijíquan is an invaluable resource for taiji practitioners at all levels, including beginners, as well as taiji instructors, and students of other martial arts.
Research of Martial Arts
Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour. The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have never seen before. In essence, a book in which are found countless answers for martial arts practitioners which th...
Anni's Cancer Companion
When Anni Matthews was diagnosed with cancer, she decided to do something really valuable with the experience: she produced a book that is a friendly companion for those who must face the disease. Of huge practical help to anyone diagnosed with cancer and those who care for them, this book is a one-stop guide to making sense and use of the orthodox treatments, complementary therapies, and psychological, spiritual and holistic options available. Subjects ranging from the most current major advances in treatments and diagnosis to the small but effective ways of relieving the side-effects are explained clearly and concisely, often with humour and always with warmth. Written by a bright, articulate woman, who was determined to have an informed say in what happened to her, Anni's Cancer Companion marks a new generation of books about cancer. It is that rare thing: a reference book that is human.
Taijiquan Prinzipien für Menschen in Unternehmen und Organisationen
Im Managementbereich gibt es eine Vielzahl von Schulungen zu Themen wie Kommunikation, Stressreduktion und Konfliktmanagement. Leider fehlen diesen Schulungen oft Übungen, mit denen das Wissen von den Köpfen in den Körper gebracht werden kann. Die teilweise rein intellektuellen Konzepte sind noch nicht im alltäglichen Handeln in den Unternehmen angekommen. Dies ist auch nicht weiter verwunderlich, da es schwer ist, seine Gewohnheiten aufgrund theoretischer, rein intellektueller Einsichten zu verändern. Und spätestens in Krisenzeiten und Stresssituationen verfallen wir immer wieder in unsere gewohnheitsmäßigen Muster. Die grundlegenden Prinzipien der inneren Kampfkunst Taijiquan lasse...
Grundkurs Körperliche Spiritualität
Der "Grundkurs Körperliche Spiritualität" lädt dazu ein, die Begegnung mit dem Heiligen im eigenen Körper zu erleben. Die Wiederentdeckung der ursprünglichen Verwandtschaft christlicher Mystik mit buddhistischen und daoistischen Formen spiritueller Körperarbeit lässt biblische Texte neu verstehen und eröffnet Möglichkeiten, sich einzuüben in eine leibhafte, erfahrungsbezogene Form christlicher Spiritualität.
