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Change your life with the very latest in CBT Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope. Cognitive Behavioural Therapy has been clinically proven to be one of the most effective therapeutic treatments for OCD sufferers, and here clinical psychologist Jan van Niekerk draws on the latest research to offer a practical, stepby- step approach to coping with the condition. This positive self-help guide helps readers understand OCD and the various treatment options available to them, and uses real-life examples, easy-to-use tools, and practical strategies to enable them to reclaim their lives. The Coping With Series Other titles in this highly regarded series of accessible guides for sufferers of common mental disorders address fears and phobias, anxiety and depression in children, bipolar disorder, and schizophrenia.
As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD. Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and ...
This edited volume seeks to critically engage with the diversity of feminist and post-colonial theory to counter hegemonic Western knowledge in mainstream community psychology. In doing so, it situates paradigms of thought and representation that capture the lived experiences of those in the global South. Specifically, the book takes an intersectional approach towards its reshaping of community psychology, centering African, black, postcolonial, and decolonial feminist critiques in its 1) critique of existing hegemonic Euro-American community psychology concepts, theories, and practice, 2) proposal of new feminist, indigenous, and decolonial methodological approaches, and 3) real-life examples of engagement, research, dialogue, and reflexive qualitative psychology practice. The book concludes with an agenda for theorization and research for future practice in postcolonial contexts. The volume is relevant to researchers, practitioners, and students in psychology, anthropology, sociology, public health, development studies, social work, urban studies, and women’s and gender studies across global contexts.
This book highlights the latest urban research in the Netherlands. From urban citizenship and civic participation to immigrant integration and urban governance, "City in sight" provides valuable new perspectives on and insightful analysis of urban transformations and challenges in Dutch cities.
Finding the perfect wine to complement a carefully prepared dish is often a hit and miss affair, but this handy guide aims to change that. Written in an accessible manner, it seeks to convey the basic principles that underpin a good wine and food match and to enable the reader to make an appropriate choice. The bulk of the book consists of an easy-to-use directory of dishes, from soups and salads, through main courses to cheese and dessert. Each dish is briefly explained and matched with a wine recommendation, based on the ingredients and cooking methods used. The introduction covers topics such as how to pair food and wine, likeness and contrast, the relevance of sauces, and cooking with wi...
Traditionally, obsessive-compulsive disorder has been classified as an anxiety disorder, but there is increasing evidence that it has schizotypal features ? in other words it is a belief disorder. This book describes the ways in which reasoning can be applied to OCD for effective treatment regimes. It moves comprehensively through theoretical, experimental, clinical and treatment aspects of reasoning research, and contains a detailed treatment manual of great value to practitioners, including assessment and treatment protocols and case studies
From a bold new voice in literary fiction comes a compelling story of three mothers whose lives intersect during a generation-defining period in South Africa's history. The year is 1994, and South Africa is in political turmoil as its first democratic election looms. Against a backdrop of apartheid and racial violence, traumatized artist Yolanda Petersen returns from the Appalachian foothills to the land of her youth at the behest of her mother. While there Yolanda longs to reconnect with her estranged daughter, Ingrid, the product of an illegal mixed-race affair with a white man. But Ingrid is missing, and as Yolanda quickly discovers, she isn't the only woman in Cape Town desperate to protect her own. Ingrid's very existence is proof of a white man's crime, and that man's mother will do anything--even kill--to ensure the truth remains buried. An evocative debut novel set during a defining period in history, A Conspiracy of Mothers tells a gripping story of love and betrayal from multiple perspectives while deftly balancing the painful legacy of apartheid with the trials of motherhood.
How can you speak when speech has been taken away? When the only person listening refuses to understand? Milla, trapped in silence by a deadly paralysing illness, confined to her bed, struggles to make herself heard by her maidservant and now nurse, Agaat. Contrary, controlling, proud, secretly affectionate, the two women, servant and mistress, are more than matched. Life for white farmers like Milla in the South Africa of the 1950s was full of promise - newly married, her future held the thrilling challenges of creating her own farm and perhaps one day raising children. Forty years later, the world Milla knew is as if seen in a mirror, and all she has left are memories and diaries. As death draws near, she looks back on good intentions and soured dreams, on a brutal marriage and a longed-for only son scarred by his parents' battles, and on a lifetime's tug-of-war with Agaat. As Milla's old white world recedes, in the new South Africa her guardian's is ever more filled with the prospect of freedom. Marlene Van Niekerk's is a stunning new literary voice from South Africa, to compare to J.M. Coetzee and Nadine Gordimer.
“A scatologocial black satire . . . Triomf may be the signal Afrikaans novel of the 1990s . . . A daring, vicious and hilarious flight of imagination” (The Washington Post). This is the story of the four inhabitants of 127 Martha Street in the poor white suburb of Triomf. Living on the ruins of old Sophiatown, the freehold township razed to the ground as a so-called “black spot,” they await with trepidation their country’s first democratic elections. It is a date that coincides fatefully with the fortieth birthday of Lambert, the oversexed misfit son of the house. There is also Treppie, master of misrule and family metaphysician; Pop, the angel of peace teetering on the brink of th...
A third-person past-tense narrative tells the story of Sam, a boy with Asperger Syndrome. Positive qualities are listed first: "Sam loved to giggle...;. Sam was a happy boy." Next come some of his challenges: he is afraid of loud noises, he has trouble making friends, and he does not like change. When he leaves the house at night, walking all the way to the local fairgrounds because he loved the Ferris wheel so much, his parents know that something must be done. They take him for a check-up and receive the diagnosis. The doctors and therapists give them some suggestions for helping their son at home and at school. The book concludes with Sam playing the cello at a school concert. Because of the interesting story line, the positive approach, and the notion that others can learn to help Sam instead of expecting him to change, this is an excellent introduction to the topic. The pictures are bright and lively, showing mostly happy faces. The book concludes with 10 helpful tips to remember when a friend or a classmate has Asperger's. A useful introduction for both children and adults.-- Age: 4 - 8