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Quick Strength for Runners
Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner’s body. Strength training is crucial to better running and injury prevention. But it’s difficult to know which exercises work best for runners or to get motivated to hit the gym. In Quick Strength for Runners, running coach and personal trainer Jeff Horowitz simplifies strength training into just two 20-minute workouts per week, with no gym or pricey equipment required. Designed specifically for runners, the Quick Strength program pinpoints th...
Better Dead
Boys will be boys, but when fun becomes horror, all hell breaks loose in a small 1950's Central Texas village.What had been medicine man's magic in the hands of a Native American, finds its way into the hands of a small boy who unleashes a long dead murderer on the descendants of the town residents responsible for his hanging.
Gospel 101
This small group study and practical resource on systematic theology invites readers to develop a biblical literacy to share the gospel simply and effectively. Designed for Christians with gospel questions ready to put their faith to action and grow in biblical knowledge, Gospel 101 explains the foundational gospel truth with digestible ...
The Play of Your Life
A handy career coach offers a two-pronged approach to landing the job of your dreams, with self-assessment tests and diagnostic steps to help each individual translate their goals into a career path, as well as a complete tactical guide on how to translate that dream into a reality. Original. 40,000 first printing.
The Brother Clerks
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Surviving Evidence: Memoir of an Extreme Haunting Survivor
DiCesare's view of life was forever changed by a series of horrifying events in and around his dorm room: C2D1 of Erie Hall. From early February through late April of 1985, he and his college friends would endure what is now called The C2D1 Haunting. Apparitions sighted, strange voices heard, moving objects witnessed and physical attacks all became part of the ordeal shared by Chris - who quickly became the focal point of the haunting. Featured on the SyFy channel's show School Spirits. Please, talk with me premiered at SCARE-A-CUSE on September 14th, 2012 along with a companion book by the Rev. Tim Shaw. Historic relevancy, individual morality and the application of the paranormal experience in relation to free will are all deftly addressed in the context of the ten-week haunting by the person who witnessed it first-hand ... and survived it.
First Time Around
A young junior high school boy grows up in the early sixties searching for ways to improve his life and circumstances.
Fools Rush in - Where Angels...
Set in todays America, where the bar seems to be lowered for moral and ethical standards, this fast moving story chronicles the plight of four men, each of whom have experienced sensual or personal frustrations that prompt them to visit the seamy side of town. Unfortunately, their indiscretions lead them into a diabolical scheme where they find themselves caught in the vise grip of a cunning and resourceful former bad cop, now turned extortionist. The blackmailer is their current problem because his beautiful and seductive partner was their first mistake. Those fooled deal with their dilemma in varied ways. Some are successful, some are not. One incurs tragic results. Will their personal and...
A Woman's Touch
Jefferson Lawrence had been accused of theft and betrayed by the woman he loved. But when his ex-wife, Paige Randall, offers him a consulting job, she also offers him a chance to prove his innocence. But if he returns to Randall Electronics and Paige, he will have to risk the new life he’s begun in order to reclaim the love he can’t live without. Contemporary Romance by Karen Toller Whittenburg; originally published by Dell Ecstasy
Reach for the Stars
Wrestling is as much a part of winter in Iowa as is snow and cold. Dreams of state championships begin in elementary school and, since 1972, come to fruition-or heartbreakingly fall short-at an arena in Des Moines in February or March. The tournament finals sell out, and individuals and teams carve their names on the sport's history tree each year. Some champions were deaf, some were amputees, but all earn the respect of thousands for their work ethic-a hallmark of the state's populace. Is this heaven? No, it's better than that. It's high school wrestling in Iowa!
