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Babies who cry a lot, or are unsettled in the night, are common sources of concern for parents and, consequently, costly problems for health services. In this book, Ian St James-Roberts summarises the evidence concerning infant crying and sleeping problems to provide a new evidence-based approach to these common challenges for parents and health services. The book begins by distinguishing between infant and parental parts of the problems and provides guidelines for assessing each issue. Topics covered include: • the pros and cons of 'infant-demand' versus 'limit-setting' forms of parenting • causes of infant 'colicky' crying and night waking • effects of night-time separations on infan...
Sleep problems of American children have become a matter of national concern, with recent estimates indicating that 13% to 27% of children have sleep problems as reported by their parents. Considering the profound impact that disrupted sleep can have on family functioning and processes, it is critical that researchers and clinicians understand how to identify sources and contexts related to sleep disruptions and their consequences. Sleep and Development: Familial and Socio-Cultural Considerations is the first volume to integrate knowledge and approaches from numerous disciplines to focus on the sleep and development of children across adjustment and cognitive domains. Addressing the sleep pa...
If you have problems getting your kids to sleep, or getting them to sleep through the night, this is the perfect book for you. What is sleep? Can we blame natural circumstances for the chronic, pervasive sleep deficits that our children often suffer? Or, should we look to nurture - parenting styles and their effects on sleep patterns? To answer these important questions, Dr. Jennifer Smith draws on the findings of academic research and her vast experience as a practising cognitive, developmental and counselling psychologist. The strategies she offers to deal with debilitating sleep habits have been found to be indispensable to families. Written in a friendly style and brilliantly illustrated by Eloise Hairman, this book is both informative, entertaining, and easy to read when you're tired.
Can an evolutionary perspective be integrated in day-to-day practice and is it of value in medical education and training? If so, when and how? Highlighting exciting areas of research into the evolutionary basis of health and disease, Medicine and Evolution: Current Applications and Future Prospects answers these questions and more. I
The field of cognitive psychology has expanded rapidly in recent years, with experts in affective and cognitive neuroscience revealing more about mammalian brain function than ever before. In contrast, psychological problems such as ADHD, autism, anxiety, and depression are on the rise, as are medical conditions such as diabetes, obesity, and autoimmune disorders. Why, in this era of unprecedented scientific self-knowledge, does there seem to be so much uncertainty about what human beings need for optimal development? Evolution, Early Experience and Human Development asserts that human development is being misshaped by government policies, social practices, and public beliefs that fail to co...
What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply dont work? What are the secrets of the slim and fitwhats special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy keys to unlock the way you think, change the way you eat and change your body and your life!
Sleeping with a partner is often difficult: many people suffer from sleep disorders, and others have sleep preferences that can disturb their bedmate. This book is for every couple that has found it difficult to share a bed, argued about his snoring or her restless legs, or woken up to the alarm feeling tired and cranky. The authors first explain how sharing a bed affects sleep quality, well-being, and the happiness of the relationship. They then discuss factors that cause couples' sleep disturbances, from individual preferences to gender differences. They describe the connection between personality traits and sleep habits, and they reveal the ways in which age and aging affect our sleep. Most of all, they offer practical advice on how to sleep better with a partner, including getting-ready-for-bed rituals, the emotional and sexual aspects of sharing a bed, and guidelines for allowing children or pets into bed. The book also includes questions for assessing sleep needs and practical suggestions for ending arguments.
Get professional training in 3ds Max from this Autodesk Official Training Guide Extremely popular with video game designers as well as architects, 3ds Max offers integrated 3D modeling, animation, rendering, and compositing tools designed to streamline production. If you already have a working knowledge of 3ds Max basics, this official guide will take your skills to the next level. Detailed tutorials cover all the latest features of 3ds Max. From modeling, texturing, animation, and architectural visualization to high-level techniques for film, television, games, and more, this book provides professional-level instruction on 3ds Max. Those who are proficient in 3ds Max basics can take their 3...
Celebrates twenty-five years of the Tyrone Guthrie Centre, a workplace retreat for artists set amid the lakes and drumlins of County Monaghan. This book is a collection and a collage, featuring the essence of the house and grounds, its history and that of its fascinating and somewhat eccentric families, as well as the creativity of the artists.