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Morning Affirmations
200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your morning with motivation with these positive affirmations to help you hit the ground running! With 200 short, simple, and easy to remember phrases, you can choose the message that’s perfect for you and your day! From waking up filled with optimism and confidence to inspiring you to keep your positive outlook and purposeful momentum going all day long, these quick affirmations will empower and encourage you to be your best!
Sleep Rituals
100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep! This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night. Rituals include: -Sleep-friendly recipes, like nutmeg-spiced warm milk -Soothing practices like dry brushing -Restorative yoga poses, such as Child’s Pose -Breathing exercises, like alternate nostril breathing Let Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!
Sleep Affirmations
The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed. One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep. This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.
The Mantle Site
This is the first detailed analysis of a completely excavated northern Iroquoian community, a sixteenth-century ancestral Wendat village on the north shore of Lake Ontario. The site resulted from the coalescence of multiple small villages into one well-planned and well-integrated community. Jennifer Birch and Ronald F. Williamson frame the development of this community in the context of a historical sequence of site relocations. The social processes that led to its formation, the political and economic lives of its inhabitants, and their relationships to other populations in northeastern North America are explored using multiple scales of analysis. This book is key for those interested in the history and archaeology of eastern North America, the social, political, and economic organization of Iroquoian societies, the archaeology of communities, and processes of settlement aggregation.
Twentieth-Century Sentimentalism
Today’s critical establishment assumes that sentimentalism is an eighteenth- and nineteenth-century literary mode that all but disappeared by the twentieth century. In this book, Jennifer Williamson argues that sentimentalism is alive and well in the modern era. By examining working-class literature that adopts the rhetoric of “feeling right” in order to promote a proletarian or humanist ideology as well as neo-slave narratives that wrestle with the legacy of slavery and cultural definitions of African American families, she explores the ways contemporary authors engage with familiar sentimental clichés and ideals. Williamson covers new ground by examining authors who are not generall...
A Northern Light
In 1906, sixteen-year-old Mattie, determined to attend college and be a writer against the wishes of her father and fiance, takes a job at a summer inn where she discovers the truth about the death of a guest. Based on a true story.
Distance Counseling and Supervision
This landmark primer in telebehavioral health addresses the functional elements of technology-assisted therapy with individuals, couples, and families. Leaders and innovators in the field contribute unique perspectives to help students and practitioners prepare for and productively engage in virtual counseling and supervision. Using reader-friendly language, the authors discuss ethical, legal, regulatory, and practical considerations for using the right technology in secure and confidential ways to best serve clients and supervisees. Diverse case scenarios, questions for further discussion, and useful appendices enhance this rich and current resource. *Requests for digital versions from ACA can be found on www.wiley.com *To purchase print copies, please visit the ACA website https://imis.counseling.org/store/ *Reproduction requests for material from books published by ACA should be directed to publications@counseling.org
Finding Jennifer Jones
The long-awaited sequel to the critically acclaimed LOOKING FOR JJ Kate Rickman seems just like any other nineteen-year-old girl. She goes to university, she dates nice, normal boys and she works in her local tourist office at the weekend. But Kate's not really normal at all. 'Kate' is in fact a carefully constructed facade for a girl called Jennifer Jones - and it's a facade that's crumbling fast. Jennifer has spent the last nine years frantically trying to escape from her horrifying past. Increasingly desperate, Jennifer decides to do something drastic. She contacts the only other girl who might understand what she's dealing with, breaking every rule of her parole along the way. Lucy Bussell is the last person Jennifer expects any sympathy from, but she's also the last person she has left. FINDING JENNIFER JONES is the powerful sequel to the highly acclaimed, Carnegie Medal nominated LOOKING FOR JJ. It is a tense, emotional thriller about guilt, running away and wondering if you can ever truly know yourself.
All About Mia
Mia's two sisters are pretty much perfect, but Mia's life is a series of disasters.Fuelled by alcohol and insecurities, she betrays one of her best friends in the worst way imaginable.But will her little sister going missing finally make her realise making everything All About Mia just isn't going to cut it any more?It's time to grow up and face reality.
