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The Life Organizer
We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.
Why Bother
"Why bother?" can be the most important question you'll ever ask yourself. After a few hellish years that included grief and divorce, personal growth expert Jen Louden found herself at an all-time low and asked herself, "Why bother?" This question dragged her down into meaninglessness until a scary coincidence snapped her awake and got her wondering: what if "why bother?" was actually a fierce and loving question to kick-start the next phase of her life? Jen found that "why bother?" is the essential question every woman must answer for herself. If you can't pretend anymore, it's the question you need to ask. How do we bother after heartbreak, after career and creative defeats, after giving u...
The Woman's Comfort Book
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
Get Your Bother On
Life is dotted with messy moments when you can fall into "why bother?". This guided journal will help you claim, name and begin to live your glorious "what's next."
Shut Your Monkey
"Provides insight into the inner workings of your inner critic and teaches you how to put it in its place"--Back cover.
Woman's Retreat Book
A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you: Find the time to retreat whenever and wherever you are Decide whether to retreat at home or away, solo or with others Separate from daily concerns Counter fear, guilt, and boredom Reenter ordinary life renewed A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
The Comfort Queen's Guide to Life
This deeply engaging book will help you discover the unique shape of your life by asking yourself questions. Then, with the help of the Comfort Queen, you will discover how to reorient your life around your own desires and needs rather than around time-management tricks. A Comfort Queen rules her own life. She treats herself with the same kindness and respect as she does the people she loves. She has a healthy sense of humor about herself. Rest, self-nurturing, and harmony are her imperial rights. She keeps her eye on the unfolding path of her life and lives by what she treasures. Or at least she tries. A Comfort Queen also knows that "balance" is not a realistic goal for realistic women. Ha...
Transformational Speaking
You can change the world—one audience at a time! Today's challenging times call for passionate visionaries who are authentic and articulate communicators. Speaking coach and consultant Gail Larsen presents a proven program that liberates the "speaker within" and transforms even the reluctant orator into an agent of change. While most books on public speaking focus on polishing your presentation and overcoming fear, Larsen's holistic blend of spirit and logic goes far beyond the standard format, making TRANSFORMATIONAL SPEAKING a must-read for even the most seasoned speechmakers. With her uniquely inspirational approach, Larsen reaches out to those who want to make a genuine difference in our world by changing minds through touching hearts. TRANSFORMATIONAL SPEAKING offers insightful advice on everything from defining your message and refining your delivery, to managing the dynamics of a room, handling logistics like a pro, and building a connection with an audience of any size. Larsen has helped business executives and entrepreneurs, community and social change leaders, and healers and life coaches become active movers and shakers through the power of effective communication.
Make Your Art No Matter What
The Artist's Way for the 21st century—from esteemed creative counselor Beth Pickens. If you are an artist, you need to make your art. That's not an overstatement—it's a fact; if you stop doing your creative work, your quality of life is diminished. But what do you do when life gets in the way? In this down-to-earth handbook, experienced artist coach Beth Pickens offers practical advice for developing a lasting and meaningful artistic practice in the face of life's inevitable obstacles and distractions. This thoughtful volume suggests creative ways to address the challenges all artists must overcome—from making decisions about time, money, and education, to grappling with isolation, fea...
Tools and Talismans
Tools & Talismans is the story of how Liz Kalloch developed and grew a painting practice and also created a studio diary of sorts - a record of stories from 100 women about their most treasured tools and talismans. This book is filled with stories {both in words and watercolor} about work, life, family, memories and milestones - stories about what's of value to these women, how they spend their time, how they share their gifts, where they choose to put their focus, and how they share their experiences of life.
