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Jennifer Jeffries, a young Texan traveling in London, is kidnapped, becoming the victim of a violent assault. When she survives, the British detective in charge of her case needs her to testify against the serial killer who attacked her. Led by a tough ex-Special Forces sergeant with a warrior's mindset, her witness protection team tries to support her as she prepares to appear in one of London's Crown Courts. This British detective suspense novel moves from a realistic depiction of the female protagonist's PTSD to fast-paced courtroom scenes to the difficulties that traumatized individuals face as they struggle to regain personal power. The Witness breaks new ground by showing the enduring effects trauma can have on a life. The first of a trilogy, this work of crime suspense fiction contains the same psychological intensity as Anna Quindlen's Black and Blue, but while Ms. Quindlen's protagonist endures, Ms. Kryske's triumphs. Strong, complex male characters make this novel an entertaining, inspiring, and compelling read.
What if one accidental mistake could rewrite your future forever? That’s the tragic dilemma two seemingly opposite, yet romantically bound teens – Genevieve and Steve – must answer if they want to explore their deep connection while saving the lives of those they love the most. Genevieve – a quiet, high-achieving high school senior – falls head over heels for Steve – a popular, yet reclusive boy – who himself is still healing from the tragic loss of his parents. As the two watch their love blossom, Steve suddenly disappears, leaving not a clue behind. In the midst of grappling with her love’s mysterious disappearance, Genevieve’s perfect world is unexpectedly shattered when...
This is a book to be experienced, not simply read. The Alchemy of Becoming series sets out a methodology that empowers you to raise your level of consciousness to levels never imagined possible. The first book and level of this process, Being of Truth, laid a foundation of authenticity and personal truth. In this second installment, Being of Love, the journey continues as you discover that love is not just a feeling or emotion but rather a powerful, life-enhancing and life-creating force. Level 1 reframed fear to trust. In Level 2, love is claimed over and beyond fear. This is transformation. Not just inspiration, but transformation to a state of higher consciousness available to us all. Ein...
We hear it all the time, “everything in moderation.” It’s presented to us as if it’s the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn’t it? Clearly, though, there’s a disconnect between understanding and implementing the moderate approach to health and fitness, as evidenced by increasing rates of obesity, chronic disease and stress. Can moderation ever be as sexy as extreme? We need action steps to make the concept of moderation less vague and more relatable.URBAN BODY FIX takes you through the Pillars of Vibrant Wellness: diet, exercise, and lifestyle. You will learn How to interpret What Your Cravings Are Telling You. You will redefine exerc...
Danyl McLauchlan wanted to get closer to the hidden truth of things. But it was starting to look like the hidden truth of things was that nothing was real, everything was suffering, and he didn't really exist.In these essays Danyl explores ideas and paths that he hopes will make him freer and happier &– or, at least, less trapped, less medicated and less depressed. He stays at a monastery and meditates for eight hours a day. He spends time with members of a new global movement who try to figure out how to do the most possible good in the world. He reads forbiddingly complex papers on neuroscience and continental philosophy and shovels clay with a Buddhist monk until his hands bleed. He tries to catch a bus. Tranquillity and Ruin is a light-hearted contemplation of madness, uncertainty and doom. It's about how, despite everything we think we know about who we are, we can still be surprised by ourselves.'There are passages you'll read multiple times, not because it's difficult or obfuscating, but because it's complicated, and beautiful in the way that all complicated things are beautiful.' —Alie Benge, The Spinoff'An incisive exploration of what makes us human, from one of the
The world groans under the Darwinian conqueror Apocalypse's rule. Under his thumb, America has become a dark and dangerous dystopia where mutants rule, humankind suffers, and survival of the fittest is all! But in the shadows, the freedom fighters known as the X-Men, following a tenuously thin thread of hope, continue their dangerous and multi-pronged plan to restore the true Marvel Universe. As the X-Men battle Holocaust and the Sentinels, Nightcrawler searches for the seer Destiny, Cyclops and Havok clash in the Dark Beast's slave pens and young Nate Grey meets his maker...literally! Collecting Astonishing X-Men (1995) #2-3, Amazing X-Men (1995) #2-3, Gambit and the X-Ternals #2, Generation Next #2, Weapon X (1995) #2, X-Calibre #2-3, Factor X #2-3, X-Man #2-3, X-Universe #1 and material from X-Men: Year of the Mutants Collectors' Preview.
The 1990s saw numerous actors break onto the scene in the movie industry and achieve great fame, while others received only little, if any, recognition. The 1990s also had blockbuster films that were not to be forgotten as well as bombs that were. This filmography, of course, has them all, good and bad. From Abilene to Zooman, over 3,000 feature-length English language films released between January 1, 1990, and December 31, 1999, are presented. Each entry has alternate titles, running time, detailed cast and production credits, a synopsis, often including critical comments, and Academy Award nominees and winners.
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns. Discover joy within yourself and heartfelt connection with others by releasing the habitual thought patterns that cause suffering and alienation. Drawing on Buddhist wisdom as well as the latest research in psychology and neuroscience, this book provides you with the tools needed to recognize the habits of thinking that fuel anger, desire, jealousy, and pride. Building on mindfulness and self-compassion practice, it offers a step-by-step series of guided meditations that create the conditions for liberating insight and wisdom to naturally arise. Thousands of people in the last decade have benefited from practicing the exercises in this book, which were developed and taught as part of the curriculum at the Mindfulness Association, an organization founded to deliver training in mindfulness, compassion, and insight.