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Casebook of Interpersonal Psychotherapy
Bringing together experts who have treated patients with and conducted clinical research on IPT, the Casebook of Interpersonal Psychotherapy responds to the growing need for a foundational text to supplement the available manuals on IPT.
Coastal Pollution
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Mapping the Darkness
‘Fascinating, magisterially researched, and brilliantly written.’ Steve Silberman, author of Neurotribes Thirty-two days underground. No heat. No sunlight. 4 June 1938. Nathaniel Kleitman and his research student make their way down the seventy-one steps leading to the mouth of Mammoth Cave. They are about to embark on one of the most intrepid and bizarre experiments in medical history, one which will change our understanding of sleep forever. Undisturbed by natural light, they will investigate what happens when you overturn one of the fundamental rhythms of the human body. Together, they enter the darkness. When Kleitman first arrived in New York, a penniless twenty-year-old refugee, few would have guessed that in just a few decades he would revolutionise the field of sleep science. In Mapping the Darkness, Kenneth Miller weaves science and history to tell the story of the outsider scientists who took sleep science from the fringes to a mainstream obsession. Reliving the spectacular experiments, technological innovation, imaginative leaps and single-minded commitment of these early pioneers, Miller provides a tantalising glimpse into the most mysterious third of our lives.
Mood Prep 101
Rates of depression are skyrocketing in young people between the ages of 12 and 20. Parents whose children are at increased risk for anxiety and depression find themselves especially concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience. Written with humor and compassion, Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to depression or anxiety.
The Satvic Revolution
If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you. Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you. These habits draw from the best of both worlds—ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper a...
Mental Health and Mental Disorders [3 volumes]
Serving as an indispensable resource for students and general-interest readers alike, this three-volume work provides a comprehensive view of mental health that covers both mental well-being and mental illness. A three-volume ready-reference encyclopedia, this up-to-date work supplies a holistic introduction to the fields of mental health and mental disorders that is written specifically for high school students and college students. Covering the full continuum of mental health, the set describes typical functioning, including biology and neurology of the brain, emotions, and the traits and characteristics of mental well-being. It also addresses mental disorders and conditions, from obsessiv...
Do Nothing
We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity. 'This book is so important and could truly save lives . . . With intelligence and compassion, Headlee presents realistic solutions for how we can reclaim our health and our humanity from a technological revolution that seems hell-bent on destroying both. I'm so grateful to have read this book. It delivers on its promise of a better life' - Elizabeth Gilbert, bestselling author of Big Magic and Eat, Pray, Love Despite our constant search for new ways to 'hack' our bodies and minds for peak performa...
Reality Therapy
Reality Therapy helps clients to learn to be more aware of their choices and how these choices may be inefficient in achieving their goals. In this book, Robert E. Wubbolding presents and explores this approach, its theory, history, therapy process, primary change mechanisms, the empirical basis for its effectiveness, and contemporary and future developments.
Systemische Therapie
Systemische Therapie beschäftigt sich mit dem sozialen Kontext psychischer Störungen. Beziehungserfahrungen mit Eltern, Partnern und anderen Bezugspersonen wirken sich auf die Entstehung und Aufrechterhaltung psychischer Störungen aus. Diese beeinflussen ihrerseits Familie und Partnerschaft. Systemische Therapie unterstützt Klienten und ihre Angehörigen dabei, belastende Beziehungsmuster zu verändern und vorhandene Ressourcen weiter zu entwickeln. Das Buch gibt einen Überblick über Theorie und Wirksamkeitsbelege. Es schildert den Therapieprozess und typische Interventionen, wie positives Umdeuten, Genogramm oder Familienskulptur. Es führt in Settings mit Erwachsenen, Kindern, Jugendlichen, als Einzel-, Paar-, Familientherapie sowie in neue Ansätze der Multi-Familien-Gruppentherapie und Arbeit mit komplexen Helfersystemen ein.
不生病的生活真好：寫給你的健康長壽寶典
活到老的人生優勢， 就是過著「不生病的生活」！ ★日本亞馬遜暢銷榜第三名★ ★出版月餘，即達六萬冊的銷量佳績★ 作家／安眠書店主持人 田定豐 整形外科醫師 王樹偉 ────共鳴推薦 祝你長命百歲！ 但如果活到百歲，卻只能在醫院的病床上度日，10年，20年，你願意嗎？ 如果萬壽無疆，卻只靠鼻胃管，呼吸器維持生命，你寧願不要這個祝福！ 義大利的薩丁尼亞島，百歲老人熱情投入個人的興趣，他們拜訪鄰居，唱歌跳舞，甚至勞動； 南美玻利維亞的齊曼內人，他們幾乎沒有心臟相關疾病，看不見現代人常見高血...
