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Soothe the body, mind, spirit, and senses—with tea Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world’s second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We’ll also look at the research on tea’s benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What’s the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your t...
Distant Madagascar, the island at the end of the world, has many lessons to teach. The ancestors of the Malagasy people established themselves at least 1500 years ago. Again and again since their arrival, the Malagasy have created new kinds of political communities. This study concerns archaeological survey and excavations in the indigenous state of Imerina in the central highlands.
Monte Albán was the capital of the Valley of Oaxaca, Mexico, ca. 500 BC–AD 600, but once its control began to wane, other sites filled the political vacuum. Archaeologists have long awaited a meticulous excavation of one of these sites—one that would help us better understand the process that transformed second-tier sites into a series of polities or señoríos that competed with each other for centuries. This book reports in detail on Ronald Faulseit’s excavations at the site of Dainzú-Macuilxóchitl in the Valley of Oaxaca. His 2007–2010 mapping and excavation seasons focused on the Late Classic (AD 600–900) and Early Postclassic (AD 900–1300). The spatial distributions of su...
Against the historical dynamics of this complex region, this richly documented volume reconstructs the growth of the 'arab al-Ḥǧerāt of the Galilee from some five herding households at the end of the Ottoman eighteenth century into a thriving sedentary tribe of regional importance nearly 200 years later.
The crown jewel of the Inka Empire was their capital, Cusco. So celebrated was the Cusco of Inka times that we sometimes forget how little we know of earlier times in the region. This book presents Allison Davis’ pioneering excavations at the high-altitude Formative site of Yuthu. Davis presents all her data on early households and evidence for the villagers’ subsistence strategies, craft production, and mortuary practices. From her excavations we learn a great deal about daily life and public rituals, each conducted in a different sector of Yuthu. An unexpected bonus of Davis’ excavations was the discovery that some well-known Inka practices actually had their origin in the early vill...
This monograph provides a detailed description and analysis of the Crowfield Early (fluted point associated) Paleoindian site, excavated in 1981 and 1982.
The Cuzco region of highland Peru was the heartland of the Inca empire, the largest native state to develop in the Americas. Archaeologists have studied Inca monumental architecture for more than a century, but it is only in recent decades that regional survey work has systematically sought to reconstruct patterns of settlement, subsistence, and social organization in the region. This monograph presents the results of regional surveys conducted (from 2000 to 2008) to the north and west of the city of Cuzco, a region of approximately 1200 square kilometers that was investigated using the same field methodology as other systematic surveys in the Cuzco region. The study region, referred to as H...
West African Awdaghost (Tegdaoust) emerged as a vital medieval trade center before its decline in the sixteenth century AD. Extensively excavated and accompanied by a large body of published material, Awdaghost provides a unique opportunity for the application of household archaeology to a West African settlement. By examining the building sequences of the habitation complexes, with their evolving space allocations, this monograph demonstrates how the household units in Awdaghost reflect fluctuating social organization and economic conditions.
The focus of this volume is the northern Titicaca Basin, an area once belonging to the quarter of the Inka Empire called Collasuyu. The original settlers around the lake had to adapt to living at more than 12,000 feet, but as this volume shows so well, this high-altitude environment supported a very long developmental sequence.
This monograph offers the first major synthesis of the Meadowood phenomenon, one of the earliest and largest interaction spheres in northeastern North America. This volume breathes new life into our understanding of the Early Woodland phenomenon (3000–2400 BP).