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Sleepfaring
What is sleep? Why do we sleep? How much do we normally need, and what happens if you don't get enough sleep? Are we modern people with busy lives suffering stress from 'sleep debt'? This book is about all aspects of sleep. It's a subject that interests and worries a lot of people. In recent years, the nature of sleep, our sleeping patterns, how much sleep we need, and the dangers of lack of sleep have become increasingly important, as people work longer hours, styles of working have altered, and the separation between workplace and home has been eroded by the mobile phone and the Internet. From drowsiness at the wheel, to stress and insomnia, this is a subject that matters to people. Jim Ho...
Sleeplessness
This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease. It presents evidence which suggests that sleep debt has not in fact worsened to any marked extent over the last hundred or so years, by looking back at some historical writings on sleeplessness and integrating the findings with, evidence-based research that he has undertaken over the last decade. Written in a concise and understandable way, and interwoven with real-world insights, the book will be useful to academic and students of cognitive, critical and social psychology, neuroscience and sociology, as well as anyone who is interested in the social and psychological implications of sleep and sleeplessness.
Why We Sleep
This book examines the purpose of sleep in mammals, particularly in humans. The author's approach takes a broad biological perspective, clearing away many misconceptions in order to derive a number of well-founded hypotheses about a variety of aspects of sleep. Technicalities are kept to a minimum and an effort has been made to make the book understandable to a wide readership, including anyone with a basic background in biology and psychology. The emphasis is on the role of sleep itself, not on the physiological mechanisms that assist its occurrence.
Buster Keaton's Crew
Buster Keaton told an interviewer in 1965, "When I'm working alone, the cameraman, the prop man, the electrician, these are my eyes out there.... They knew what they were talking about." Drawn from film trade magazines, newspapers, interviews and public records, this book tells the previously unpublished stories of the behind-the-scenes crew who worked on Keaton's silent films--like Elgin Lessley, who went from department store clerk to chief cameraman, and Fred Gabourie, who served as an army private in the Spanish American War before he became Keaton's technical director. "I'd ask, 'Did that work the way I wanted it to?' and they'd say yes or no," Keaton said of his crew. He couldn't have made his films without them.
The Next Green Revolution
The authors define sustainable agriculture as "the umbrella term for approaches to agriculture that are environmentally friendly, profitable, and fair to farmers and ranchers." One of Horne's positive solutions to agribusiness-as-usual is to pay farmers to implement sustainable practice, rather than pay them later to clean up pollution or compensate for overproduction. Horne's eight goals of sustainability are healthy soil, increasing water conservation and quality, managing organic waste without pollution, safer pest management, adopting livestock and crops more adapted to nature, increased biodiversity, energy conservation, increased profitability, and reduced risk. Horne hopes to convert farmers to sustainable agriculture with folksy lines like: "I feel like I'm carrying on in the pioneer spirit of Oklahoma-- breaking new ground, looking for a better life. What keeps me going is the knowledge that the good earth will sustain us if we treat her right." Horne is president of the Kerr Center for Sustainable Agriculture in Oklahoma. Annotation copyrighted by Book News Inc., Portland, OR
Understanding Sleep and Dreaming
An updated edition of Moorcroft’s 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clin...
Race to Revolution
The histories of Cuba and the United States are tightly intertwined and have been for at least two centuries. In Race to Revolution, historian Gerald Horne examines a critical relationship between the two countries by tracing out the typically overlooked interconnections among slavery, Jim Crow, and revolution. Slavery was central to the economic and political trajectories of Cuba and the United States, both in terms of each nation’s internal political and economic development and in the interactions between the small Caribbean island and the Colossus of the North. Horne draws a direct link between the black experiences in two very different countries and follows that connection through ch...
Trees: For Shelter and Shade, For Memory and Magic
Linking practical neighborly advice to the many cults of tree worship across the globe, Charles Fenyvesi offers an inspiring overview of planting, pruning, and enjoying trees. He pays homage to the immortalized oak and birch as well the controversial qualities of the paulownia (also known as Princess Tree), named after Czar Paul’s daughter, and the catalpa, planted by Frederick the Great in his Potsdam estate and favored by President Thomas Jefferson. For property owners who cry out for the drama of a solitary, singularly expressive specimen or have room for but one tree, this book lists categories such as elegance or informality, longevity or low maintenance, shape or color, character or ...
School Age Care
This hearing received testimony on school-age care. The hearing examined proposals to coordinate federal and state efforts to establish increased programs to provide after-school care for children and to improve academic and social outcomes for students by providing productive activities during after-school hours. Testimony was given by: (1) Senator Christopher J. Dodd, Connecticut; (2) Mary Margaret Oliver, State Senator, Georgia; (3) the associate director of School's Out Consortium/Seattle Most, Seattle, Washington; (4) the president and founder of the Bridgeport Youth Coalition and member of the Bridgeport Board of Education, Bridgeport, Connecticut; (5) Senator Barbara Boxer, California; (6) Edward A. Flynn, chief of police, Arlington, Virginia; (7) Thomas M. Menino, mayor, Boston, Massachusetts; (8) a parent of a child with special health needs; and (9) a program participant from the Chinle Learning Center, the Navajo Nation, Chinle, Arizona. (EV)
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