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The Virgin Diet
Are you eating all the right things — low-fat yoghurt, egg-white omelettes, wholegrain bread, even tofu — but still can’t lose the weight? Your favorite ‘diet’ foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain — food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and — worst of all — stubborn weight gain. On The Virgin Diet, you’ll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You’ll never feel hungry or deprived, and in just one week, you’ll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that’s just the beginning!
The Virgin Diet
For listeners who are tired of counting calories without seeing results, or who find it impossible to lose weight, no matter how many calories they count or carbs they cut, and those who struggle with any type of inflammation.
Miracle Mindset
"Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son's life--and her own"--
JJ Virgin's Sugar Impact Diet
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling auth...
Six Weeks to Sleeveless and Sexy
You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!
JJ Virgin's Sugar Impact Diet Cookbook
In this essential companion cookbook to JJ Virgin's Sugar Impact Diet, JJ Virgin brings her groundbreaking diet into the kitchen and makes it easier—and tastier—for readers to drop damaging sugars and lose fat fast. JJ Virgin's Sugar Impact Diet revolutionized the way readers think about sugar. This cookbook companion features more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks, and sweet-tooth-taming desserts. Designed to help readers drop pounds and melt away fat without missing the foods they love, JJ Virgin's Sugar Impact Diet Cookbook provides all the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.
JJ Virgin's Sugar Impact Diet
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling auth...
The Virgin Way
In September 2012, a YOUGOV poll conducted in Britain found that the person British workers would most like as their manager was Sir Richard Branson. With over 40 years in business, Richard Branson is an inspiring pioneer of humanitarian projects and an iconic business leader. In The Virgin Way: How to Listen, Learn, Laugh and Lead, Richard shares and distils his secrets of leadership and success. Featuring anecdotes from his own business dealings, as well as his observations of many others who have inspired him âe" from politicians, business leaders, explorers, scientists and philanthropists âe" Richard reflects on the qualities he feels are essential for success in todayâe(tm)s world. This is not a conventional book on leadership. There are no rules âe" but rather the secrets of leadership that he has learned along the way from his days at Virgin Records, to his recent work with The Elders. Whether youâe(tm)re at the beginning of your career, or head of a Fortune 500 company âe" this is your guide to being your own CEO (Chief Enabling Officer) and becoming a true leader âe" not just a boss.
The Virgin Birth of Christ
In what remains a widely discussed issue in contemporary theology, J. Gresham Machen's The Virgin Birth of Christ acts as both an introduction to the subject, and a window into American 'Princeton' theology in the early twentieth century. Machen undertakes an encyclopaedic study of the different perspectives on the virgin birth. He begins with a close reading of the scriptural accounts, comparing and contrasting the stories of Jesus' birth told in Luke and Matthew. Secular historical accounts are then considered, as well as possible alternative theories, including the likelihood of the story being of early Jewish or Pagan origin. Machen's study was the definitive work on the virgin birth for the majority of the twentieth century, and remains an invaluable resource, both as an apologetic work and as a time capsule of theological progress.
No Virgin
Prequel to No Shame, which has been nominated for the CILIP CARNEGIE MEDAL 2019 From the author of the critically acclaimed, LOOKING FOR JJ, shortlisted for the Whitbread Prize in 2004 and the Carnegie Medal in 2005. A raw, powerful, moving tale about a girl attempting to deal with the aftermath of a sexual attack. My name is Stacey Woods and I was raped. Stacey is the victim of a terrible sexual attack. She does not feel able to go to the police, or talk about it to anybody other than her best friend, Patrice. Patrice, outraged, when she cannot persuade her to go to the police, encourages Stacey to write everything down. This is Stacey's story. A tautly told and important book, perfect for readers of Asking for It by Louise O'Neill.
