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The Most Complete Food Counter
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
The Diabetes Counter, 4th Edition
Lists calorie, carbohydrate, sugar, fiber, and fat counts for over 12,000 foods, identifies the early warning signs of type 2 diabetes, and includes worksheets, tips, and tools designed to help people control their blood sugar--
The Complete Food Counter, 4th Edition
Updated and revised, this is the authoritative guide to the nutrition behind every food we eat from acclaimed and nationally recognized dietitians Karen J. Nolan and Jo-Ann Heslin. Whether you want to improve your health, lose weight, or simply pay more attention to what you eat, this accessible and comprehensive resource will make reaching your nutritional goals easier. Within this superb encyclopedia of food values, you will find: - Calorie, fat, protein, cholesterol, carbohydrate, fiber, and sodium counts for over 17,000 foods, including nearly a thousand take-out favorites and dishes from national and regional restaurant chains - Expanded categories with listings for natural, vegetarian, gluten-free, and organic brands - Straightforward health tips, shopping suggestions, and the latest nutrition research And much more.
The Complete Food Counter, 3rd Edition
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
The Calorie Counter, 6th Edition
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
The Calorie Counter, 5th Edition
Health.
The Protein Counter
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
The Cholesterol Counter
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
The Vitamin and Mineral Food Counter
Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.
