Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Hot Flashes, Hormones & Your Health: Breakthrough Findings to Help You Sail Through Menopause
Take control of menopause with the latest information on hormone therapy As someone going through menopause, you may be all too familiar with its uncomfortable symptoms and you are desperate for relief. Now, one of the world's top experts on women's health gives you solid, research-based advice to help you sail through menopause without the suffering. In Hot Flashes, Hormones, and Your Health, Dr. JoAnn Manson provides the answers you need: The latest scientific evidence on the benefits and risks of hormone therapy Expert guidance in determining whether or not hormone therapy is the right choice for you The truth about bioidentical hormones Healthful and effective options for women who cannot--or prefer not to--use hormone therapy “Recommended . . . one of the best books about menopause.” --North American Menopause Society
The 30-Minute Fitness Solution
Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women. Regardless of the barriers you may face--too busy, too tired, too "down," or too old--with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. This book offers not only state-of-the-art information from recent medical research but step-by-step instructions on how to get started and maintain a physically active lifestyle. The authors will help you choose a...
Stitched-up
This feisty and inspiring treatise blames the destructive cultural myth of female self-sacrifice for the desire for breast implants, the conservative insistence on family values, and the general cultural attitude that prevents women from supporting one another's accomplishments. Using everything from psychological analysis to clever fairy-tale parodies--called "fairer tales"--the author promotes an ideology for women that is neither bra-burning feminism nor passive conservatism, but rather a belief in self-development.
Beyond a Shadow of a Diet
Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image. Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to deepen their knowledge and skills as they help clients find freedom from preoccupation with food and weight. New research on diet failure, health, weight, and weight stigma makes a case for why clinicians must reflect on their own attitudes and biases to understand how a weight loss focus can har...
美英报刊阅读教程（中级精选本）
本教材特别为大学英语专业中级水平学生编著的外报外刊教材。其课文是从英美近期17种主要新闻刊物精选文章40篇，以专题为线，共分10个单元。
Obesity Epidemiology
This work offers practical information about the methodology of epidemiologic studies of obesity. The first section considers the definition and measurement of obesity and the designs of epidemiologic studies, while the next two sections address the consequences and determinants of obesity.
Sex Steroids' Effects on Brain, Heart and Vessels
This book analyzes the effects of estrogens and progesterone on brain cells, the immune system, neuro inflammation, myelin formation and steroid receptor distribution, as well as their clinical impacts. It also explores the relationship between sex-steroid withdrawal and the development of brain symptoms such as hot flushes, sleep disorders, mood changes, depression and also cognitive disorders and dementia, as well as the effects of hormone menopause therapy on such symptoms and diseases. Starting with obstetrical history and cardiovascular risk in later life, the second part of the book examines the effects of estrogens and progestogens on vascular tissues, atherosclerosis and coronary heart diseases, as well as the impact of hormone replacement therapies on cardiovascular risks and mortality. This volume is a useful, clear and up-to-date tool for gynecologists, endocrinologists, neurologists and cardiologists, and serves as a valuable source of information for all physicians involved in women’s health.
Weight No Longer: The Prescription for Amazing Fitness & Living
Americans continue to be crippled by obesity and Type 2 diabetes, and the epidemics are destroying lives, the insurance industry, and the entire health care system. Philip Caravella, M.D., who has practiced family medicine for more than forty years, seeks to reverse the trend by providing easy-to-follow principles that can help resolve serious health problems. While previous books have focused on diet, obesity, and fitness, they've failed to hit on the secrets to success in this life-changing book. Learn how to: - separate misinformation from information you can use; - grasp the full implications of health risks linked to obesity; - maintain a healthy diet that promotes overall health; - help children and other loved ones develop good habits.
