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NSCA's Guide to High School Strength and Conditioning
NSCA's Guide to High School Strength and Conditioning equips you to deliver the highest-quality strength and conditioning program in the high school setting--whether you are a strength and conditioning professional, physical education teacher, sport coach, or administrator.
Olympic Weightlifting for Sports
From the author of what has been called the best book on Olympic weightlifting, Olympic Weightlifting: A Complete Guide for Athletes & Coaches, comes Olympic Weightlifting for Sports. This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes. Also includes information on program design and flexibility training to prepare athletes to perform the lifts. "Coach Everett's Olympic Weightlifting for Sports is a extraordinary product for any sport coach s library. As a proponent of the power clean and its variations for performance training, I f...
Mass Made Simple
Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.
The Fun Drum Book for Kids
The Fun Drum Book for Kids will have you smiling, grooving and playing music in no time! This easy-to-follow drum method will help you unleash your creativity with or without a drum set! Perfect for beginners of all ages, it’s also a great tool for parents to teach their kids. Learn to play essential rudiments, classic rock grooves, familiar children’s songs, exciting drum fills and even creative solos in this colorful children's drumming book! Overflowing with pictures and diagrams, this step-by-step method is designed to keep the student's attention and produce results. Based on my nearly 20 years of teaching experience, this unique approach is guaranteed to provide hours of focused practice and play for anyone interested in the wide world of drumming.
Olympic Weightlifting Strength Manual
I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. The value of the top strength has been forgotten. If strength did not matter, then there would be no need for weight classes. But, indeed, there are weight classes and the weights are always larger in the next higher weight class.
Coach to Coach
Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years,...
Push, Jump, Punch A Developmental Process for Teaching the Power Clean to Athletes
This book is a frame work and breakdown of a systematic way to develop the proper technical efficiency to instruct athletes in the proper mechanics of the power clean. The power clean is one of the most popular movements used to train athletes today. This book allows the coach and athlete to slow cook the process and develop tremendous strength, technique, and confidence along the way to ensuring proper body mechanics to a safe and effective movement.
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My Cat Knows Karate
Kenn Nesbitt returns with another round of the ridiculous rhymes, wacky wordplay, and preposterous punchlines that kids love to read. My Cat Knows Karate includes seventy new poems about goofy gadgets, kooky characters, funny families, absurd situations, and much, much more.
Fugitive!
If you're serious about going on the lam, this book may just save your life. Learn to build an evasion shelter, erect path guards, lose a pack of tracking dogs, enter the "Network" of people willing to assist evaders, apply natural camouflage and utilize primitive first aid skills. This unique manual exposes you to possibilities you never even considered.
