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How I silenced the negative voices in my head to survive and thrive -- Foreword by Johnny Lewis 'Joe Williams has been into the darkest forest and brought back a story to shine a light for us all. He's a leader for today and tomorrow.' -- Stan Grant 'In telling his powerful story, Joe Williams is helping to dismantle the stigma associated with mental illness. His courage and resilience have inspired many, and this book will only add to the great work he's doing.' -- Dr Timothy Sharp, The Happiness Institute 'It is through his struggles that Joe Williams has found direction and purpose. Now Joe gives himself to others who walk the path he has.' -- Linda Burney MP Former NRL player, world boxi...
THE SUNDAY TIMES BESTSELLER 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley 'enjoyable for stories of Watson's high stress/high booze/poor sleep/comfort eating political life' The Times 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm exper...
Newly revised with updated new strategies and words, the classic how-to guide to one of the most popular board games of all time. First introduced to the public in the mid 1950s, Scrabble has gone on to be one of the biggest selling board games in history—and is currently gaining legions of new fans in the online world. Offering relevant game tips for both the beginner and the seasoned pro, Everything Scrabble includes basic board strategies, tips for utilizing the letter "Q" (with and without the letter "U"), the latest in high scoring words, a complete list of two-letter words that can to increase players’ scoring averages by thirty to forty points—and much more. Featuring a complete history of the game, this extensively illustrated guidebook covers all facets of the game and worldwide Scrabble culture—including tournaments, champions, and rules—and is a must have for every serious fan.
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"The story of New York Yankees owner Jacob Ruppert and manager Miller Huggins, who, from 1918 to 1929, partnered to build the Yankees to become and remain the nation's dominant sports franchise"--
Tangata Whenua: A History presents a rich narrative of the Māori past from ancient origins in South China to the twenty-first century, in a handy paperback format. The authoritative text is drawn directly from the award-winning Tangata Whenua: An Illustrated History; the full text of the big hardback is available in a reader-friendly edition, ideal for students and for bedtime reading, and a perfect gift for those whose budgets do not stretch to the illustrated edition. Maps and diagrams complement the text, along with a full set of references and the important statistical appendix. Tangata Whenua: An Illustrated History was published to widespread acclaim in late 2014. This magnificent his...
The weekly source of African American political and entertainment news.
Georgie's dad, George Smith is a highly controversial politician whose message is to get rid of non-white people from London's East End. Everyone assumes Georgie shares his father's views, even his father. But while he loves his dad, he's really not sure what he thinks. And then he begins to hear a voice in his head, the voice of a Muslim girl called Fatima ... Meanwhile Fatima is also contacting other children in difficult situations. When an attempt is made to kill George Smith he responds by planning a repeat of the historical Battle of Cable Street when Fascists demonstrating against Jewish immigrants confronted local people. How can the mysterious Fatima and her gang stop Smith, and which side will Georgie be on? By the acclaimed author of Ghostscape, this gripping story is a 'Heroes' for children dealing with issues of racism and immigration. Follow Joe Layburn's blog by clicking here This title is also available as an ebook, in either Kindle, ePub or Adobe ebook editions
This revised and updated definitive blues bibliography now includes 6,000-7,000 entries to cover the last decade’s writings and new figures to have emerged on the Country and modern blues to the R&B scene.
In Washing Our Hands in the Clouds, Bo Petersen masterfully crafts a reflection on the Civil War, emancipation, Jim Crow, and the civil rights movement in the personal story of how it affected one man's life in a specific South Carolina locale. Petersen's accomplishment is that, in studying the Pee Dee region of Dillon and Marion Counties, he illuminates those issues throughout the Deep South. Through conversations with Joe Williams, his family, and acquaintances, white and black, Petersen merges the Williams family history back to Joe's great-great-grandfather, Scipio Williams, with the lives and fortunes of four generations of South Carolinians—black and white. Scipio, the family progeni...