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The Time-Saver's Workout
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however ...
John Lennon
In this book from the multimillion-copy best-selling Little People, BIG DREAMS series, discover the life of John Lennon, the boy from Liverpool who dreamed of peace. When John Lennon formed a band while still in school, he couldn’t have known they were about to change music forever. With their exciting new sounds, rebel attitudes and gift for songwriting, everyone went crazy for The Beatles. Today, John is remembered not just as a musical icon, but as a champion of world peace. This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the legendary Beatle’s life. Little Peo...
The History of Bones
The quintessential depiction of 1980s New York and the downtown scene from the artist, actor, musician, and composer John Lurie “A picaresque roller coaster of a story, with staggering amounts of sex and drugs and the perpetual quest to retain some kind of artistic integrity.”—The New York Times In the tornado that was downtown New York in the 1980s, John Lurie stood at the vortex. After founding the band The Lounge Lizards with his brother, Evan, in 1979, Lurie quickly became a centrifugal figure in the world of outsider artists, cutting-edge filmmakers, and cultural rebels. Now Lurie vibrantly brings to life the whole wash of 1980s New York as he developed his artistic soul over the ...
The Little Book of Common Sense Investing
The best-selling investing "bible" offers new information, new insights, and new perspectives The Little Book of Common Sense Investing is the classic guide to getting smart about the market. Legendary mutual fund pioneer John C. Bogle reveals his key to getting more out of investing: low-cost index funds. Bogle describes the simplest and most effective investment strategy for building wealth over the long term: buy and hold, at very low cost, a mutual fund that tracks a broad stock market Index such as the S&P 500. While the stock market has tumbled and then soared since the first edition of Little Book of Common Sense was published in April 2007, Bogle’s investment principles have endure...
A Little Piece of England
A Little Piece of England, tells the tale of how the author's family, living in a sliver of countryside in London's commuter belt, came, over some ten years, to make itself, in its 'spare time', self-sufficient in its requirements of milk, meat, eggs, vegetables and some fruit. The book can be read in two ways. One way is for those, particularly urban folk, who are interested in growing their own food or contemplating a life style founded on their own smallholding. In this way, it is a book for those who wonder about the practicalities of living in a self contained, permacultural way and for those who dream of making their own bread or even, perhaps, of eating their own mutton stewed with their own onions and carrots. The other way is for those, perhaps particularly anglophiles in other lands, who are in harmony with the stubborn, Saxon streak which runs strongly in the character and culture of the English. The streak which showed itself when London was fire-bombed night after night in the early 1940s and also when John's self-taught grandfather told his children 'You don't know what you can do until you try to do it'.
A Little History of Poetry
A vital, engaging, and hugely enjoyable guide to poetry, from ancient times to the present, by one of our greatest champions of literature The Times and Sunday Times, Best Books of 2020 “[A] fizzing, exhilarating book.”—Sebastian Faulks, Sunday Times What is poetry? If music is sound organized in a particular way, poetry is a way of organizing language. It is language made special so that it will be remembered and valued. It does not always work—over the centuries countless thousands of poems have been forgotten. But this Little History is about some that have not. John Carey tells the stories behind the world’s greatest poems, from the oldest surviving one written nearly four thou...
The Little Town of Marrowville
*A hilarious, dark adventure for kids and adults!* 'A book aimed at kids that captures youthful humour perfectly. By which we mean it's energetic, weird, and delightfully disgusting - 10/10' Starbust Magazine 'The bloodthirsty, heartfelt romp your brutal inner child craves' BlizzardComedy In a town surrounded by deadly mist, and filled with oddities, two young siblings become orphans. And that's the best thing that's happened to them all day. Howard Howard was a Wrecker (a brute and bully by profession) who was brutal and bullish to his children - Aubrey and Aubrey's Sister. Howard Howard deserved to be turned into mince, and thanks to a mysterious duo called The Grinders, that's exactly what happened to Howard Howard. Hunted by the police and their father's gang of Wreckers, the siblings find some new friends to help keep them safe: a talented burglar named Charlie (who has no bones, but a great moustache) and a sword-wielding assassin named Calo (who has a sword, duh.) In a town already revelling in its own chaos and with new dangers around every corner, Aubrey's Sister and Aubrey stumble into a world of secrets, myths and monsters.
The Fat of the Land
A seminal book, reissued after almost 50 years, offering a personal vision of a less-mechanized and less polluting world.
Have a Little Faith
"Have a Little Faith is not merely a fan's notes; this is a riveting book that tells the stories of one of our greatest roots musicians and the tenacity that's grown out of his enduring passion for music." — No Depression A journey through an artist's quest for success, deep dive into substance abuse, family tragedy, and ultimate triumph By the mid-1980s, singer-songwriter John Hiatt had been dropped from three record labels, burned through two marriages, and had fallen deep into substance abuse. It took a stint in rehab and a new marriage to inspire him, then a producer and an A&R man to have a little faith. By February 1987, he was back in the studio on a shoestring budget with a hand-pi...
