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Hijacked by Your Brain
What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry at the people you love •Choke under pressure •Feel tense and worried all the time •Procrastinate or give up in the face of a crucial deadline •Use food, alcohol, gambling, or other addictions to cope •Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.
Three Commitments of Leadership: How Clarity, Stability, and Rhythm Create Great Leaders
BE THE KIND OF LEADER PEOPLE WANT TO WORK WITH “Do you want an engaged and best efforts culture? Do you want to attract and retain the best people? If your answers to those questions are yes and yes, then I highly recommend you read and you practice The Three Commitments of Leadership.” —DOUG LENNICK, CEO, Lennick Aberman Group and author of the internationally acclaimed Moral Intelligence “In The Three Commitments of Leadership, the authors offer safe harbor for those in any leadership role that find themselves in rough seas. The text is full of memorable wisdom and important stories, well told. This book moved me; it will move you, too.” —MARK BRYAN, bestselling author of The A...
Mastering Communication at Work: How to Lead, Manage, and Influence
Mastering Communication at Work is based on 45 years of research and working with over half-a-million clients around the world. From leaders of countries to leaders of companies to people just starting out in their career, Becker and Wortmann teach techniques that start with the essential wisdom of Aristotle and include the best practices in today’s global organizations. The book includes interviews with leaders who reveal the inside story of the communication secrets at: The White House Doris Kearns Goodwin, presidential historian and Pulitzer Prize winning author Google Laszlo Bock, Vice President, People Operations EMI Publishing Big Jon Platt, President IBM Jeanatte Horan, Vice Preside...
Your Brain on Golf
Want to feel more comfortable on the first tee? Want to get rid of the yips on short putts? Want to take the game you have on the range to the course? Most importantly, do you want to enjoy golf more and lower your handicap? You can when you understand what happens to Your Brain on Golf. The quickest way you to improve your golf scores is to change the way you think on the course.Your Brain on Golf translates the latest discoveries in neuroscience and psychology into new habits that you can begin to practice immediately, and use the next time you play. The pros know how to think behind the ball, as they walk into a shot, and over the ball. They have a process for making decisions and relaxing on the course that allows them to stay focused under the most extreme pressure. Their mental secrets from years of competition and from working with the world's great teachers and psychologists are now skills you can learn too.
Mastering Communication at Work, Second Edition: How to Lead, Manage, and Influence
The classic international bestseller, updated for the hybrid work world, including a new chapter on virtual communication. Excellent communicating skills have always been crucial to success in leadership and management roles—and that’s one of the reasons the first edition of this book, Mastering Communication at Work, has been an international bestseller taught at universities and referred to by leading CEOs. In the years since it was first published, it’s been the go-to “communication playbook,” helping leaders develop strategic responses and communication tactics with clear, actionable advice. What’s changed in the last ten years? Well, nothing—and everything. The fundamental...
Rebuilding Sustainable Communities for Children and their Families after Disasters
Disasters impose enormous misery on children, the most vulnerable members of the community. Records show that two million children have died as a direct consequence of armed conflict over the past decade. Globally, millions more have suffered death, disease, and dislocation as a result of such natural disasters as earthquakes, droughts, and floods. And even when emergency relief is available, permanent human damage remains; all too often, families fall apart, women are assaulted and degraded, and children are left to take care of themselves. In November 2008, the Center for Rebuilding Sustainable Communities after Disasters at the University of Massachusetts Boston, USA, hosted an internatio...
The Real Welcoming Church
Imagine your life transforming from: Selfishness to others-focused service Getting to giving Inertia to energy Complaining to overflowing gratitude Plodding to laser-focused purpose This is what you will experience as a member of a real welcoming church as revealed in this book. Based on imitating God (Ephesians 5:1) and thinking like Jesus (Philippians 2:5), this book leads each reader into an honest self-examination and church evaluation, based completely on God’s Word, and into four key life stages: Stage 1. Struggling church: Start where you are and discover what keeps you and your church from joyful growth and continually bearing much fruit for Jesus. Stage 2. Godly church: Discover how God wants you and your church to think, act, and welcome others as you interact with Old and New Testament principles. Stage 3: Inviting church: Explore the signs, evidences, processes and results of the real welcoming church through which Jesus expresses His loving, empowering heart. Stage 4. Inspiring church: Learn 9 steps to practise on a daily basis so God can inspire others through you and your church as you pray, support, worship and work together.
The Legal Brain
The Legal Brain is an essential guide for legal professionals seeking to understand the impact of chronic stress on their brain and mental health. Drawing on the latest neuroscience and psychology research, the book translates complex scientific concepts into actionable advice for legal professionals looking to enhance their well-being and thrive amidst the demands and stressors of the profession. Chapters cover optimizing cognitive fitness and performance, avoiding or healing cognitive damage, and protecting “the lawyer brain.” Whether you are a law student, practicing lawyer, judge, or leader of a legal organization, this book provides valuable insights and strategies for building resilience, maintaining peak performance, and protecting your most important asset - your brain.
Navigating the Labyrinth
An Executive Guide to Data Management
