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Birth Skills
The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
Juju Sundin's Birth Skills with Sarah Murdoch
In birth skills, obstetric physiotherapist and Australia's leading expert in advanced labour pain-management, Juju Sundin shares the techniques she has pioneered over her 30 year career.
Unhindered Childbirth
Giving birth without hindrance is beautiful, passionate, and life-changing - an intense and empowering rite of passage into motherhood. The wisdom we need for this journey through birth is ancestral - it lives in our cells, our hearts, our souls. It is time that we take back this power, for ourselves and for our children. Our bodies know birth! "Unhindered Childbirth" is a passionate guidebook to our intuitive knowledge; a template for discovering our innate birthing strength; a channel to inspire a vibrant pregnancy, an ecstatic childbirth, and a beautiful transition into motherhood. Inside this book, you'll find widsom & guidance for pregnancy & unhindered childbirth, in-depth herbal remed...
Your Baby, Your Birth
No matter how you birth your baby, feel calm and safe with hypnobirthing "This woman is a great healer and birth expert. This book will be brilliant." Russell Brand Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you: - That birth is safe - liste...
Smart Mothering
'Natalie has a wealth of knowledge on so many topics and provides great bite-sized pieces of advice.' Nadia Lim 'Finally a book that deals with the things that really matter, based on the actual science and a depth of clinical experience.' Nigel Latta Psychologist Dr Natalie Flynn has examined all the research on key baby topics such as feeding, sleeping and crying. The result? Smart Mothering, a revolutionary book that separates the facts from the opinions. Find out what research says about the dilemmas so many parents face: What if I can't breastfeed? Is it best to feed on demand? Can I leave my baby to cry? Should I vaccinate my baby? Is bed-sharing a good idea? Natalie provides the answers to these questions and many more. Smart Mothering is objective, accessible and practical. With helpful tips, succinct summaries and clear diagrams it demystifies the often confusing and overwhelming world of parenting. This book is a must-read for anyone who wants to make informed decisions about how best to care for their baby.
The Fourth Trimester
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
The Birth Space
‘In The Birth Space … you will find the information and support that will take you from conception through matrescence, with deeper calm, confidence and power.’ Aviva Romm, MD The Birth Space is a doula's guide to conception, pregnancy, birth and postpartum that highlights choice and rights in the perinatal space. In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you – whether that be an obstetric, midwife or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labour, from conscious conception through to postp...
The First Six Weeks
Everything you need to know about caring for your new baby, from feeding to sleeping and everything in between - every parent's new best friend. 'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca Judd Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a l...
New Active Birth: A Concise Guide to Natural Childbirth
The ebook edition of Janet Balaskas classic, bestselling guide to active pregnancy and childbirth. Brings back the common sense that is overlooked by modern obstetrics.
Birth with Confidence
This book will help you understand the benefits for mothers and babies of a normal physiological birth and provide the insights you need to attempt normal birth in our high-intervention era.
