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Kickboxing
Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the ri...
Kickboxing Training Drills
"... [This book] breaks down the key elements of kickboxing moves, and provides a reference that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training, to enable the student to perform to the best of their ability. Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique. The book allows the reader to develop a clear understanding of how to develop each of these elements and to combine them effectively for maximum impact against their opponent. ... "--Back cover.
Knock Someone Out
The ONE-PUNCH knockout.That elusive ability seen only on the big screen, in magazines or among the most elite level of fighters.Well now I'm going to teach you how YOU can 'DEVELOP A KNOCKOUT PUNCH' too.I'll teach you the secrets of how to knock someone out with just one solitary blow.I'll disclose what you need to do in order to hone your punching skills to an incredibly high level for the street or for sport.You'll learn:-- How to throw a punch PROPERLY.-- The fastest punch there is.-- The BEST knockout punch to use.-- The street fighters favourite.-- A punch to break through any guard.-- Exactly where you need to hit in order to guarantee a knockout.-- How to massively improve your targeting so you never miss.-- How to hit someone so fast they don't even see it coming.-- How to time your punches perfectly so they always land.-- How to add massive power to all your punches.-- and plenty more.I'll personally take you through my thirty years of studying, training, competing and fighting and share with you everything I have discovered and developed along the way that will help you to develop that much sought after, ONE-PUNCH KNOCKOUT. You now have the power to turn the tables.
Kickboxing
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training.
My Olympic Dream
When Katie Taylor was chosen to bear the Irish flag at the opening ceremony of the London Olympics, the pressure was on for her to deliver gold for Ireland when she stepped into the boxing ring. It was the first time that the Olympics had included women's boxing as one of its events, and she knew she had to deliver - especially as she had campaigned for this chance. She had won four World Amateur Championship titles since 2006, but this was the biggest tournament of he career. Taylor reveals how she trained and prepared for the Olympics, and explains what got her into boxing in the first place. A committed Christian,she trusted in her faith to see her through the toughest challenges. With the whole nation willing her on, and her home town of Bray having ground to a halt, on 9 August she fulfilled her Olympic dream, winning gold in a close-fought contest. And Ireland celebrated with her. Taylor relives these glorious moments, and looks back on the triumph that changed her life forever. It is a special story from a truly remarkable woman.
Wado Ryu Karate/Jujutsu
Wado Ryu Karate/Jujutsu is the third book by master martial arts instructor, Mark Edward Cody. This volume explores the origins, techniques and kata of one of Japan's most traditional martial arts. This is the first book to examine all seventeen kata of the system and is one of the few existing texts written by a native English speaker. Unlike other works on the subject, kata movement is explained in precise detail. The reader is given clear, systematic instruction in the direction, execution and technique of kata movement. Cody chronicles the traditions of Wado Ryu in light of the necessity for innovation and combat effectiveness in the propagation and evolution of ancient fighting systems. Wado Ryu Karate/Jujutsu embodies the ancient martial principle to "Absorb that which is useful". Hironori Ohtsuka created the Wado system by blending the best aspects of Shotokan Karate with Shindo Yoshin Ryu Jujutsu. Following the Founder's example, Cody draws upon his knowledge of Filipino Combat Systems and other arts in his analysis of this Traditional Japanese Fighting Art.
Kickboxing 101
Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, “Kickboxing 101” will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. Over 200 photos are combined with step-by-step instructions to illustrate effective application of kickboxing techniques. The accompanying text will give you insight into the various aspects and principles of kickboxing. This guide will provide you with a well-rounded working knowledge that you can perfect on your own or with a partner, from home or in a class enviro...
Sports Betting For Dummies
The sports gambling book you can bet on Sports betting combines America's national pastime (sports) with its national passion (gambling). In the U.S., more than a third of the population bets on at least one sporting event every year. With the recent lifting of the federal ban on sports gambling, states are pushing legislation to take advantage of the new potential source of revenue. The best sports betting books are data driven, statistically honest, and offer ways to take action. Sports Betting For Dummies will cover the basics, as well as delving into more nuanced topics. You’ll find all the need-to-know information on types of bets, statistics, handicapping fundamentals, and more. Betting on football, basketball, baseball, and other sports Betting on special events, such as the Superbowl or the Olympics Money management Betting on the internet With handy tips, tricks, and tools, Sports Betting For Dummies shows you how to place the right bet at the right time—to get the right payoff.
The Advanced Karate Manual
"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.
Fox Tossing, Octopus Wrestling and Other Forgotten Sports
'An entertaining new book… which looks back at the most bizarre sporting activities ever devised by mankind' Daily Mail 'Perfect book for the Christmas stockings of adults and curious children' Wall Street Journal For those who enjoyed the quirkiness of Schott's Miscellany, the erudition of The Etymologicon or the extremes of The Dangerous Book for Boys, this is the ideal read. From Flagpole Sitting to Hot Cockles, Edward Brooke-Hitching has researched through piles of dusty tomes to bring vividly back to life some of the most curious, dangerous and downright bizarre sports and pastimes ever devised, before we thought better of it and erased them from the memory. After all, who would ever ...
