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First multi-year cumulation covers six years: 1965-70.
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This book is a B&W copy of the government publication.Why Is Physical Activity Such a Big Deal?Regular exercise and physical activityare important to the physical and mentalhealth of almost everyone, including olderadults. Being physically active can help youcontinue to do the things you enjoy and stayindependent as you age. Regular physicalactivity over long periods of time can producelong-term health benefits. That's why healthexperts say that older adults should be activeevery day to maintain their health.In addition, regular exercise and physicalactivity can reduce the risk of developingsome diseases and disabilities that developas people grow older. In some cases, exerciseis an effectiv...
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List of over 200 national organizations that offer "health information, legal aid, self-help programs, educational opportunities, social services, consumer advice, or other assistance." Intended for professional personnel and others with an interest in the field of aging. Covers government agencies, professional societies, voluntary programs, and private groups. Recommendations and endorsements are not implied. Arranged alphabetically by organizations. Each entry gives mission, services, and publications. Index.