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Karl Henry's Healthy Living Handbook
The No 1 Bestseller! An encouraging, practical, affordable and sustainable plan that will help you achieve lasting changes in your well-being Would you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting advice. Or do you go on diets and fitness drives all the time, but can't stick with anything? Karl Henry has been working with people like you for nearly twenty years. He has seen it all, heard it all and knows the secret of making lasting change. The secret is that there is no secret! Getting trimmer, fitter and healthier is not about the latest 'revolutionary' new diet or fitness regime. It's about simplicity and balance and dev...
The Slim Solution
With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE! Lose weight and gain health without shakes, fad diets or supplements Improve your fitness significantly with a routine that builds in intensity along with your strength, showing you just how easy it is Motivate yourself to look and feel the best you can, while reducing stress levels. So, if you know it's time to say goodbye to extra pounds, negative thinking and that heavy feeling that keeps you firmly on the couch, take the 30-day challenge. As you awaken your mind and body to truly feeling alive again, you'll find out what a difference a month can make to a lasting new you.
Karl Henry
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Bums, Tums & Bingo Wings
Does the thought of giving up carbs fill you with a sense of empty longing? Do you laugh out loud at the notion of strutting your stuff in a bikini? Are you tired of trying the latest quick-fix diet only to fall off the wagon and regain weight? Yet you know that you could do with shedding some pounds and shaping up? If you answer yes to any of the above, then Bums Tums and Bingo Wings is the book for you. Specially devised by TV fitness expert and personal trainer Karl Henry, The BTBW Plan motivates you to get off your ass and implement an exercise routine that won't ruin your life - but is guaranteed to produce clear results within four weeks - along with a healthy diet that's delicious and satisfying. So why wait? The new you starts here and now - fitter, more fabulous and finally fitting the clothes you love.
Manifesto of the Critical Theory of Society and Religion (3 vols.)
The Manifesto develops further the Critical Theory of Religion intrinsic to the Critical Theory of Society of the Frankfurt School into a new paradigm of the Psychology, Sociology, Philosophy and Theology of Religion. Its central theme is the theodicy problem. The Manifesto approaches this theme in the framework of comparative religion and critical political theology in a narrative and discursive fashion. In search of a solution to the theodicy problem, the Manifesto explores, trends in civil society toward Alternative Future I (the Totally Administered Society), Alternative Future II (the Militarized Society), and Alternative Future III (the Reconciled Society) in the horizon of the longing for the Wholly Other as perfect justice and unconditional love. Toward that goal it relies on both the critical theory of society as developed by Max Horkheimer, Ernst Bloch, Walter Benjamin, Theodor W. Adorno, and others, and on the new political theology of Johannes B. Metz, Helmut Peukert, and Edmund Arens.
Les Cayes, Haiti
In this touching memoir of a tumultuous childhood, author Lyonel Gerdes shares his experience of overcoming a rough family life. Lyonel Gerdes was born in Haiti, where he lived with his family in the titular town of Les Cayes. Over the years, the family moved from house to house, leaving Gerdes with a mixed bag of good and bad memories. Growing up in unstable homes, Gerdes soon developed multiple insecurities and feelings of unworthiness. But when the country descended into social, political, and economic chaos under the dictatorship of Duvalier, the family’s internal drama intensified. Les Cayes, Haiti offers an intimate and unflinching look at one survivor’s journey in this true story of overcoming childhood trauma.
Time, and Time Again
Life is an adventure, full of surprises day in and day out, month in and month out, year after year. Life brings joy, faith, pain, hope, despair, laughter, suffering, love, and hope. In Time, and Time Again, author Paul Brown shares a collection of stories from his life growing up during the 1950s to the 1970s. Culled from Brown's four earlier books in the Time series, the stories recapture his memories from childhood, through the teen years, to adulthood. The colorful narratives describe everything from his own adventures and emotions coming of age, to traveling to his grandmother's house for family events, to incidents and tragedies that shaped his memories. Time, and Time Again provides p...
Next to Disappear
Not every missing person is meant to be found… When troubled nurse Alina vanishes one night, it's assumed she ran away from her violent husband. Until disgraced ex-teacher Emily Swanson moves into the couple's former home. Emily's life is in ruins and she's meant to be making a fresh start. But when she learns about the missing nurse, she sees a chance for redemption. Because finding Alina could help right the wrongs of Emily's past. All she needs to do is follow the clues. But what Emily doesn't know is that Alina had a horrifying secret. One about the care foundation she worked for. And the closer Emily gets to uncovering the truth, the closer she gets to terrible danger. Blending twisty...
