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Living and Loving Better with Time Perspective Therapy
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.
The Truth About Exercise Addiction
Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
The Hein and Fischer Families of Oberstedten, Germany, and Indiana, USA: Volume 1
The history and descendants of the Hein and Fischer families of Oberstedten, Germany who immigrated to Clark and Washington Counties Indiana in 1853. Includes the Blackman, Dodge, and Conway families. Volume 1 of 3. See www.TomHeinFamily.com for more information.
Unplugged
We're looking at our wrists not only to check the time, but also to see how much we've moved, monitor our heart rate, and see how we're stacking up against yesterday's tallies. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. The authors believe we are turning rich experience into yet another task we need to complete to meet our daily goals. They encourage you to reconnect to your instincts and the natural world, and avoid the common mistakes that most people make with wearables and tracking apps.
The Decline of the Individual
This book explores the steady decline in the status of the individual in recent years and addresses common misunderstandings about the concept of individuality. Drawing from psychology, neuroscience, technology, economics, philosophy, politics, and law, White explains how and why the individual has been devalued in the eyes of scholars, government leaders, and the public. He notes that developments in science have led to doubts about our cognitive competence, while assumptions made in the humanities have led to questions about our moral competence. In this book, White goes on to argue that both of these views are mistaken and that they stem from overly simplistic ideas about how individuals ...
The Hein and Fischer Families of Oberstedten, Germany, and Indiana, USA: Volume 2
The history and descendants of the Hein and Fischer families of Oberstedten, Germany who immigrated to Clark and Washington Counties Indiana in 1853. Includes the Blackman, Dodge, and Conway families. Volume 2 of 3. See www.TomHeinFamily.com for more information.
Under the Hood
You can't sell it outside if you can't sell it inside. You want maximum business performance? Look under the hood and you’ll find your employee culture: it is the power that drives the enterprise engine. To harness that rumbling power you’ve got to solve the mystery of what an employee culture actually is, how it operates and how to move it forward. These are the keys that this book will put right in your hands. Renowned business culture expert Stan Slap knows the difference between understanding your employees and understanding your employee culture. The distinction isn’t semantics; it’s the key to whether your strategies will succeed or fail. This myth-busting book reveals why an e...
Arrival of the Gods
Nazca, once only an isolated settlement in the midst of the Peruvian desert, is today the meeting place for archaeologists from around the world. From here you can fly over the celebrated Nazca pampa and appreciate the massive scale of the extraordinary markings on the surrounding landscape. Some of these lines are over twenty kilometers long!Drawing on over thirty years of study, Erich von Daniken examines the various theories that attempt to explain the Nazca phenomena in terms of religious ritual, ancient roads, and astrological symbols. With the help of numerous photographs taken by the author---half-hanging from a small airplane---he describes the many mysteries of Nazca and puts forward a startling revolutionary solution to one of archaeology's greatest enigmas.
Federal Register
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The Hein and Fischer Families of Oberstedten, Germany, and Indiana, USA: Volume 3
The history and descendants of the Hein and Fischer families of Oberstedten, Germany who immigrated to Clark and Washington Counties Indiana in 1853. Includes the Blackman, Dodge, and Conway families. Volume 1 of 3. See www.TomHeinFamily.com for more information.
