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Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor - for people who want to become beacons of calmness in our anxious world. Like Sarah Knight's "No F*cks Given" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it.
Are You a Fangirl? • Do you survive boring classes or meetings by imagining your favorite TV couple making out? • Have you posted a lengthy diatribe on the Internet defending a fictional character? • Have you gotten carsick from reading fan fiction on your smartphone? • Has Netflix presented you with the “Are you still watching?” button at least once? If you answered yes, you are a fangirl. (But you already knew that!) Fangirling is more than a hobby; it’s a way of life for an enormous community. As a fangirl, you are a passionate, intelligent, and creative creature. But sometimes focusing on the fictional can keep you from putting those qualities to use in your everyday life. ...
This annotated resource by veteran children's book reviewer Isaacs surveys the best 250 nonfiction/informational titles for ages 3 through 10, helping librarians make informed collection development and purchasing decisions.
"Both heartbreaking and sharply funny...Cher Ami and Major Whittlesey is brilliant and surprising at every turn."--Rebecca Makkai, Pulitzer finalist for The Great Believers A heart-tugging and gorgeously written novel based on the incredible true story of a WWI messenger pigeon and the soldiers whose lives she forever altered, from the author of Lillian Boxfish Takes a Walk. From the green countryside of England and the gray canyons of Wall Street come two unlikely heroes: one a pigeon and the other a soldier. Answering the call to serve in the war to end all wars, neither Cher Ami, the messenger bird, nor Charles Whittlesey, the Army officer, can anticipate how their lives will briefly inte...
AN INSPIRING STORY OF STARTING OVER 'We all need a Devorgilla Cottage somewhere in our hearts' - KIRSTY WARK 'Beautifully written' - ALEXANDER ARMSTRONG 'A magical and beautifully written memoir and so evocative of Wigtown and its landscape' - RUTH HOGAN This is a story about uncovering the things that really matter, and discovering what makes us feel alive. It is a story about finding that inner strength and resilience, and never giving up hope. Eight years ago, Kathleen Hart was diagnosed with breast cancer. Further complications led to a protracted recovery and months spent in hospital, where Kathleen had to learn how to walk again. While recuperating, she came across a small whitewashed ...
Collective Winner of the 2019 Highland Book Prize Under the ravishing light of an Alaskan sky, objects are spilling from the thawing tundra linking a Yup'ik village to its hunter-gatherer past. In the shifting sand dunes of a Scottish shoreline, impressively preserved hearths and homes of Neolithic farmers are uncovered. In a grandmother's disordered mind, memories surface of a long-ago mining accident and a 'mither who was kind'. For this luminous new essay collection, acclaimed author Kathleen Jamie visits archaeological sites and mines her own memories - of her grandparents, of youthful travels - to explore what surfaces and what reconnects us to our past. As always she looks to the natural world for her markers and guides. Most movingly, she considers, as her father dies, and her children leave home, the surfacing of an older, less tethered sense of herself. Surfacing offers a profound sense of time passing and an antidote to all that is instant, ephemeral, unrooted.
Kathleen E. Smith examines the use of collective memories in Russian politics during the Yeltsin years, surveying the various issues that became battlegrounds for contending notions of what it means to be Russian.
In colonial times few Americans bathed regularly; by the mid-1800s, a cleanliness “revolution” had begun. Why this change, and what did it signify? A nation’s standards of private cleanliness reveal much about its ideals of civilization, fears of disease, and expectations for public life, says Kathleen Brown in this unusual cultural history. Starting with the shake-up of European practices that coincided with Atlantic expansion, she traces attitudes toward “dirt” through the mid-nineteenth century, demonstrating that cleanliness—and the lack of it—had moral, religious, and often sexual implications. Brown contends that care of the body is not simply a private matter but an expr...
Two years after Emperor Augustus's bloody defeat of Mark Antony and Cleopatra, he triumphantly returns to Rome. To his only child, Julia, he brings an unlikely companion--Selene, the daughter of the conquered Egyptian queen and her lover. Under the watchful eye of Augustus's wife, Livia, Selene struggles to accept her new home among her parents' enemies. Bound together by kinship and spilled blood, these three women--Livia, Selene, and Julia--navigate the dangerous world of Rome's ruling elite, their every move a political strategy, their most intimate decisions in the emperor's hands. Always suppressing their own desires for the good of Rome, each must fulfill her role. For astute Livia, this means unwavering fidelity to her all-powerful husband; for sensual Julia, surrender to an arranged marriage and denial of her craving for love and the pleasures of the flesh; for orphaned Selene, choosing between loyalty to her family's killers and her wish for revenge. Can they survive Rome's deadly intrigues, or will they be swept away by the perilous currents of the world's most powerful empire?
When a new friend challenges Alice, who is autistic, to step outside her comfort zone, Alice decides to revise her rules in this novel for middle readers.