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Strength and Conditioning for Female Athletes
  • Language: en
  • Pages: 285

Strength and Conditioning for Female Athletes

Women's sport in general has gained an increasingly higher profile and level of respect in recent years, and it is becoming widely acknowledged that a female athlete's training programmes will differ in several respects from that of their male counterparts. Despite this, there is a dearth of research evidence available to coaches and athletes to guide the planning and programming process, with limited comparisons of training adaptations between the genders and in particular, a lack of investigation into elite female performers. Strength and Conditioning for Female Athletes contains insights from various experts in this specialised area. This text outlines specifically what is and what isn't known regarding female athlete development, and exposes the gaps that currently exist in the academic literature, with practical examples of applied practice. Coaches, sports scientists and athletes themselves will find here a wealth of useful information, with topics including: needs analysis; programme design for the basic biomotor abilities; speed and agility; long-term athlete development; the menstrual cycle and gender-specific injuries.

The African Repository
  • Language: en
  • Pages: 406

The African Repository

  • Type: Book
  • -
  • Published: 1853
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  • Publisher: Unknown

None

A Manual Method for Control of the Thrust Axis During Planar Ascent from the Lunar Surface to a Circular Orbit
  • Language: en
  • Pages: 50
The Boston Directory, Embracing the City Record, a General Directory of the Citizens and Business Directory
  • Language: en
  • Pages: 1290
Cardiology E-Book
  • Language: en
  • Pages: 2214

Cardiology E-Book

With your heavy case load, you can't afford to waste time searching for answers. Cardiology, 3rd Edition, by Drs. Crawford, DiMarco, and Paulus, offers you just the practical, problem-based guidance you need to quickly overcome any clinical challenge. 8 color-coded sections cover the 8 major clinical syndromes of cardiovascular disease—each section a virtual "mini textbook" on its topic! 40 new chapters keep you up to date with the latest advances in the field, while more than 2,000 lavish, high-quality illustrations, color photographs, tables, and ECGs capture clinical manifestations as they present in practice. It’s current, actionable information that you can put to work immediately f...

ABC of Hypertension
  • Language: en
  • Pages: 130

ABC of Hypertension

High blood pressure is a common chronic medical problem encountered in primary care, yet it is commonly under diagnosed. ABC of Hypertension is a long established, practical guide to the investigation, treatment and management of hypertensive patients. This sixth edition: Provides practical guidance on measurement of blood pressure and the investigation and management of hypertensive patients Explains new developments in measurement and automated measurement of blood pressure and Updates coverage on treatment of the elderly and explains of the implications of recent trials Incorporates current British Hypertension Society and NICE guidelines

Simple Method of Using Onboard Optical Measurements to Predict the Orbit Established After the Lunar-ascent-transfer Orbit
  • Language: en
  • Pages: 28
NASA Technical Note
  • Language: en
  • Pages: 396

NASA Technical Note

  • Type: Book
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  • Published: 1966
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  • Publisher: Unknown

None

Artemisia Gentileschi and the Business of Art
  • Language: en
  • Pages: 312

Artemisia Gentileschi and the Business of Art

  • Categories: Art

"A examination of one of the key artists of the early-modern era from the point of view of the business considerations that informed her life, art, career, and legacy"--