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Can studying really be interesting and enjoyable? This book explores attitudes towards studying and offers tips and techniques to turn studying into an interesting, enjoyable activity instead of the dull drudgery that it is for most people. Why study subjects you don't like? How to exercise and diet right to keep your brain alert? How to use mind maps to study during an emergency?Art of Living teachers Khurshed Batliwala and Dinesh Ghodke distill years of learning and teaching young people into this fun, easy-to-read book.
This book is your ultimate self-help guide to clear UPSC and other competitive exams in your first attempt by providing you the right direction. 1) Learn ways to master your mind. 2) Know how to have a healthy body and mind. 3) Learn the secrets of efficient time management. 4) Remain motivated throughout your preparation. 5) Make success automatic by adopting the right habits. 6) Ace self-study like a pro. 7) Maximize your learnings from your coaching classes. 8) Select the right books for your preparation and read them effectively so as to capture all the important information. 9) Unlock the secret to make great notes and make the examiner spell bound with awe. 10) Empower yourself with many interesting memory enhancing tricks and tips. 11) Find the answers to the most important queries on the UPSC exam. 12) Bring good luck on your side so that you can increase your probability of getting selected in any competitive exam. So, lets begin this wonderful journey together without any further delay.
Packed with wisdom and insight from interviews with 43 experts including entrepreneurs, talent industry executives, psychologists, and career coaches, Career Interrupted stands out as a highly-personalized self-help book that teaches you how to navigate even the most challenging of career crossroads. In this refreshing guide on what it takes to find fulfillment and balance in your professional and personal life, serial technopreneur and work-life advisor, Reena Gupta, is your personal champion giving you the mindset, tools, and strategies helping you to: ? Identify and change the patterns that are holding you back ? Get clarity on your priorities and zero in on your secret sauce ? Create your own happiness scale ? Find your professional ecosystem ? Flex your social connection muscles ? Reinforce your support network ? Prioritize your body, mind, and soul wellness ? Explore three different career paths ? Choose your path to create a life you totally love By the end of Career Interrupted, rather than playing a passive part in your career, you will be in the driver’s seat making work-life harmony a reality.
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
Learn how the essences of wildflowers can help your mental and spiritual health Drawn from the essence of wildflower blooms by the power of the sun, the Bach Flower remedies produce results which have confounded conventional medicine. Dr. Bach's revolutionary approach to healing through the personality of the patient aroused a storm of controversy. Yet seven decades have demonstrated its efficacy in thousands of cases. This volume includes three books in one: Heal Thyself and The Twelve Healers by Edward Bach, M.D.; and the Bach Remedies Repertory by F. J. Wheeler, M.D. In this comprehensive book you'll discover Dr. Bach's 38 remedies and their application to every situation. It also reveals Dr. Bach's findings on what disease actually is and the natural way to conquer it--by allowing the miraculous human organism to find its own path to true health. Here are just a few remedies to help you through tough times: Honeysuckle relieves feelings of homesickness Beech counters your aggravation with others Mimulus helps you overcome shyness Wild rose reverses feelings of apathy
A SHORT BOOK THAT PACKS IN MANY TIPS AND TRICKS ON HOW TO TACKLE EXAMS AND GET THOSE MUCH DESIRED MARKS. Students who get good marks are those who are brilliant or those who are cram. True or False? False! There are also students who simply study smart. The Indian education system is a minefield. Negotiating this minefield and emerging with flying colours is a source of great strain and anxiety for Indian pupils and parents alike. Who can guide students to develop good study habits and thus get better results? Enter 13 steps to bloody good marks. After the stupendous success of 13 Steps to Bloody Good Luck and 13 Steps to Bloody Good Wealth, best-selling author Ashwin Sanghi (along with co-author, Ashok Rajani) presents a power-packed little book that provides simple, straightforward and effective steps that are a sure-fire way to obtain bloody good marks!
"Presents a comprehensive introduction to the biodynamic approach to craniosacral therapy, a healing practice that aims to resolve the trapped forces that underlie and drive trauma-based patterns of disease and suffering in the body"--Provided by publisher.
Are you a parent who does their best to raise their children but still feels inadequate and frustrated? Or maybe you expect to be a parent soon and it all seems incredibly challenging and overwhelming. In (Un)Parenting, Dr Nidhi Gupta introduces powerful and actionable methods for raising modern-day children to become responsible, creative, and independent adults. She analyses common problems that confront parents in various stages of their child’s growth, sharing practical wisdom she’s gained from her own experience with a growing son, and based on scientific principles of human and child psychology. Her approach brings joy and harmony into the parent-child relationship and reveals how parenthood can often be a path of spirituality helping you lead a more fulfilling personal life as well.
Of all the Hatha Yoga and Raja Yoga texts that enumerate various Asana and Pranayama and Meditation, the one that explains body postures and breath control with crystal clear clarity is the Gheranda Samhita. Gheranda Samhita is also known as Ghata Samhita which means “Health & Fitness through stretching and molding the clay-pot like anatomical Body in different ways”. Gheranda = name of a Sage Samhita = proper collection of his Teaching Ghata = clay pot = anatomical body The text is called saptanga or seven limbed, and closely models the eight limbed ashtanga of Patanjali Yoga Sutras. Also notice that Goraksha Samhita teaches the same in six limbed shatanga, while Hatha Yoga Pradipika di...
Women and Sabarimala is an answer to the question “why aren’t women of menstrual age allowed to enter Sabarimala?” This book presents a never-before discussed perspective on the science behind the restrictions on women in the Sabarimala temple. Women and Sabarimala is a rare book and is written from a woman’s perspective, explaining the nature of the temple through India’s traditional knowledge systems, such as Ayurveda, Chakras, Tantra and Agama Shastra. At the same time, the author’s personal experiences simplify the understanding of these deep sciences, providing a glimpse into how temples impact the human physiology and, in particular, women’s menstrual cycles. This book will change the way Hindu temples, especially Sabarimala, are perceived and experienced.