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The Heart Revolution
A revolutionary and practical approach to preventing heart diseases, improving health and promoting life-long wellness. In this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies.
Biology for AQA
Each of the student books offers full and accurate coverage of the AQA specification for separate award science. The organisation of the books allows you to see at a glance exactly what you've covered and where. In addition, the books offer:- integrated
The Midlife Health Guide for Women
Are you struggling with stubborn weight, low energy, or a lackluster sex drive? Curious about the real benefits of bioidentical hormones for women? The MidLife Health Guide for Women tackles these and other top midlife concerns, from IBS and mood swings to heart and breast health, birth control, and more. Midlife is your time to prioritize the most valuable asset you have—your health. In this updated 2025 companion to The MidLife Health Guide for Men, Dr. Chris Rao, MD, shares the latest advancements to help you achieve optimal health through his holistic, integrative approach. This book isn’t just a guide; it’s a workbook to support your journey with dieting, exercising, and more. Joi...
The Fountain
Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Topics addressed in these succinct essays include: how the interactions among nutrition, exercise, and meaningful work and relationships enhance wellness at every stage; how vitamin therapy can guard against chronic disease, even into old age; how proper nutrition prevents the onset of disease and boosts well-being; how cultivating relationships eases stress and buffers against disease; how meditation and other relaxation practices lead to lifelong wellness; how natural strategies enhance beauty at all ages. This is a book readers will return to again and again in their personal quests for natural, holistic ways to make each moment count as they rack up more days of healthful life.--From publisher description.
Discovery
The goal of Discovery: Science as a Window to the World is to relay the excitement of sciene by exploring selected topics in biology and medicine in a way that reveals the process of discovery. Each chapter will focus on the curiosity and creativity that drives scientists to wonder, observe, question and experiment. One impetus for this project is the recognition of a growing demand among instructors for a book that departs from fact-stuffed textbooks and instead engages students in the discovery process at a personal level. Emphasizes the process of discovery through interviews and key experiments. Written by a best-selling author. Provides an in-depth, conversational look at the science be...
The MidLife Health Guide for Men
The Midlife Health Guide for Men brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man. Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a window of opportunity because of its unique challenges and changes. Most men are at the top of their game, yet may be experiencing many subtle, early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses, Dr. Rao helps empower you to take control of your best asset in life-optimal health. It's what you and your doctor don't know that can hurt you! Discussed are the truths about · Diets, exercise, and supplements · Detoxing your way back to health ·Testosterone, HGH and all hormonal replacements The best gift you can give yourself and loved ones is a long and healthy life, right? Don't just sit there, get moving on it. From addressing that middle-age spread to a decline in sexual performance, Dr. Rao's preventative approach will give you the knowledge to improve your healthspan.
That's the Way the Cookie Crumbles
The bestselling popular science author reveals “the connections between what we teach in chemistry courses and the world in which . . . [we] live” (ChemEd X). Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from fiction, these essays cover everything from the ups of helium to the downs of drain cleaners, and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are also discussed. Mythbusters include the fact that Edison did not invent the light bulb and that walk...
What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
The Gluten Effect
The authors are exposing the dangers gluten poses and, using the celebrated HealthNOW Method, providing the path to good health for those with gluten sensitivity. Stop suffering! Find out if a simple change in diet will completely restore your health and give you back the robust lifestyle you deserve.
User's Guide Polycosanol/Lower Cholesterol
Millions of people have elevated blood levels of cholesterol, a major risk factor for coronary heart disease. Yet many supplements and foods can effectively - and safely - reduce cholesterol levels. This User's Guide to Polycosanol and Other Cholesterol-Lowering Nutrients explains what you have to do to reduce your risk of heart disease.
