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The Fourth Trimester
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
Call of the Wild
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen ...
This Is My America
"Incredible and searing." --Nic Stone, #1 New York Times bestselling author of Dear Martin The Hate U Give meets Just Mercy in this unflinching yet uplifting first novel that explores the racist injustices in the American justice system. Every week, seventeen-year-old Tracy Beaumont writes letters to Innocence X, asking the organization to help her father, an innocent Black man on death row. After seven years, Tracy is running out of time--her dad has only 267 days left. Then the unthinkable happens. The police arrive in the night, and Tracy's older brother, Jamal, goes from being a bright, promising track star to a "thug" on the run, accused of killing a white girl. Determined to save her brother, Tracy investigates what really happened between Jamal and Angela down at the Pike. But will Tracy and her family survive the uncovering of the skeletons of their Texas town's racist history that still haunt the present? Fans of Nic Stone, Tiffany D. Jackson, and Jason Reynolds won't want to miss this provocative and gripping debut.
The Fourth Trimester Journal
Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights. This journal is a tangible place to collect thoughts and images during the postpartum period, to help explore, work with, and record the physical, emotional, and spiritual aspects of each new mother's personal journey. This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record ...
A Journey to and Beyond the Blackboard
Kim Johnson, or 'Sir', has spent his life striving to achieve outstanding education specifically for children with special educational needs, and to bring fulfilment and confidence to each and every one of his students' lives. A Journey to and Beyond the Blackboard follows the highs and lows of a life devoted to helping others, at times at a detriment to his own personal life. It examines the relationships with his colleagues, associates and students. His authority, knowledge and experience in his chosen pathway leading to the corridors of Westminster - and he still rides his Harley!
No Fear for Freedom
Story about the historic struggle of the Civil Rights Movement in the 1960s during the time of segregation at Rock Hill, S.C. Ten young Black men peaceably entered McCrory's Variety Store and asked to be served at the lunch counter with equal service as Whites. They were arrested in spite of their non-violent protest and sent to prison. Charles Taylor returned to College shortly afterward, and worked to support the efforts of equality. The men who remained and served a longer prison sentence became known as the Friendship 9. They became an inspiration to other Civil Rights advocates and their historic sit-in protest sit-in inspired the Jail, No Bail movement. The Frienship 9 were Robert McCullough, John Gaines, Thomas Gaither, Clarence Graham, S.T. "Dub" Massey, Willie McCleod, James Wells, David Williamson, Jr., and Mark Workman.
Metaphorical God
Dazzling....She writes with Milton open at her elbow but with the real dirt of a real Utah under her fingertips.--The Yale Review No poet writing today confronts the perplexities of the divine with more pizzazz than Kimberly Johnson. In A Metaphorical God, Johnson showcases her gifts for mining language for its hidden gems and its gospel (my tongue is a fovent choir, / a cloven fire), using what she unearths to delve deep into mysteries both epistemological and holy.
Strange Situation
A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. When award-winning editor, writer, researcher, and longtime Zen student Bethany Saltman gave birth to her daughter, Azalea, she felt like there was something ‘off’ about her experience. She knew she loved her daughter, but would oftentimes be angry, short on patience, even unkind. She went in search of the reasons why, and how to better understand herself, her daughter, and their relationship. Saltman launched a broad inquiry into the science of attachment, a field of developmental psychology that answers the question of...
Balance Your Hormones, Balance Your Life
Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.
Theology and the Blues
While all music genres incorporate religious imagery, the blues has its origin in the soil of the church. In its infancy, the blues was often dismissed as undermining the church’s gospel songbook. The initial resistance, however, could not suppress the organic development of a genre of music born from suffering. The great Mississippi Delta bluesman, Muddy Waters, once said, "The blues was born behind a mule." Behind a beast of burden, the working man found in the blues a way to console the everyday experiences of struggle, sin, loss, despair, love, grief, sin, death, and the fear and hope of crossing the River Jordan into eternal life. The church's gospel songbook explores doctrinal foundations set to music, but the blues dares to uncover insight into the lived experiences of spiritual journeys. Theology and the Blues showcases theological themes inherent within the organic and expressive genre of the blues.
