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Biography of LL Cool J a groundbreaking artist in rap music history.
Actor and rap artist LL Cool J reflects upon his life, telling about the violence he and his mother endured during his childhood, discussing how he became involved in rap music, and sharing the lessons he has learned from his experiences.
Since 1985, LL Cool J has been a major part of hip-hop. In the 1980s and '90s, LL sold millions of albums and had many hit songs. Today, many fans might know LL more for his acting, but music was LL's first love. LL Cool J tells the story of how LL made his name in rap when he was still just a teenager. Read about how LL became one of hip-hop's first superstars. Learn about how LL moved to making movies without giving up the music career he loved.
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possi...
"Who is LL Cool J?" Ask a teenage music fan or a grandmother who watches NCIS: Los Angeles this question, and chances are very good that either one can tell you the answer. LL Cool J rose to fame in the early 1980s as a young rap singer with dreams of making it big. Little did he know then that he would also become a successful actor. LL's life was not an easy one. He survived an abusive childhood and learned many lessons about forgiveness along the way. Most importantly, he never gave up on his dreamsÑand after 30 years, he is still making them come true.
Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.
Highlights the life and career of rapper and actor L.L. Cool J.
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The autobiography of the hip-hop and rap star, television actor, and positive role model details his career, childhood, private life, public service, and views on the music business
A young basketball player learns the importance of winning and losing gracefully. The CD contains an original song by the author. Illustrations. Consumable.