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Ancient reverence for the mystery and magic of menstruation has been replaced by silence, ignorance, and PMS jokes. Breaking the silence of the menstruation taboo, here is a pioneering and liberating exploration of the "M" in PMS. The powerful stories of three very different women help women recognize the power of their periods.
Reorganizing menstruation explores what happens when menstrual practices change, and what is revealed and made possible when longstanding menstrual stigma is disrupted. Menstruation matters: how it is perceived and practiced gives us important information about society and how people and bodies are treated. Menstrual norms tell us whether cultures value or dismiss the female reproductive body, women's pain and suffering, sustainability concerns, and the cyclical rhythms that underpin life on Earth. Despite menstruation being a culturally complicated and ubiquitous experience of female embodiment, few feminist theorists have tackled the topic directly. This book develops feminist theory and m...
A comprehensive guide for creating a daily spiritual practice, GROWING YOUR INNER LIGHT offers tangible advice on developing a unique spiritual path that fits exactly who you are, what you need as a spiritual being, and how you want to live. Author Lara Owen shows how a personalised practice can open the doors to living full with integrity and to feeling connected with the surrounding world. GROWING YOUR INNER LIGHT gives readers the freedom to integrate from different traditions - and develop new ones - in order to create their own spiritual tradition. Owen explains how practices from global religions can be combined with contemporary wisdom to create an authentic experience for readers yearning for a sense of inner peace. With a direct experience of spiritual meaning and connection, GROWING YOUR INNER LIGHT is a groundbreaking, transformative journey through thirteen phases of your growth, including: developing intuition; creating sacred spaces and altars; understanding your dreams; exploring the importance of retreats, meditation, and rituals.
Claire Murphy is a wild child who has managed to extend her twenties into her forties by never settling down to anything much at all. Running on instinct and a determined refusal to take on the shackles of conventional success--less out of conviction than out of the fear of being pinned down--Claire has eschewed marriage, children, and security in favor of travel, affairs, and a loosely-constructed freelance career. "The French Cure" charts Claire's inner and outer journey as she moves from California to Paris, and then to rural France. The raw impulse to escape a soured relationship propels her travels, but this time, there is no escaping her confusion and pain. Licking her wounds, she retreats to a part of the world still steeped in traditional values and simplicity, and stays still long enough to figure out what really matters to her. It's not what you might think........
We menstruate more now than at any time in human history. Girls are starting to menstruate earlier due to protein-rich diets and hormones in food; women are less likely to die young; we have fewer children and therefore spend less time not menstruating. Increased work and family stresses, in addition to more periods, mean that women are more physically and psychologically vulnerable to negative attitudes to menstruation. So it is more important than ever that we investigate ways to make our periods physically, emotionally, and spiritually healthy.
---Selected by the New York Times as one of the best cookbooks of 2020--- Be transported to the bountiful islands of Indonesia by this collection of fragrant, colourful and mouth-watering recipes. 'An exciting and panoramic selection of dishes and snacks' – Fuchsia Dunlop, author of The Food of Sichuan Coconut & Sambal reveals the secrets behind authentic Indonesian cookery. With more than 80 traditional and vibrant recipes that have been passed down through the generations, you will discover dishes such as Nasi goreng, Beef rendang, Chilli prawn satay and Pandan cake, alongside a variety of recipes for sambals: fragrant, spicy relishes that are undoubtedly the heart and soul of every meal...
The best relationships often come after forty, when experience has taught us what kind of person suits us best, and we can love more wisely and kindly than we did at an earlier age. But when you are single in your 40s, 50s or 60s, how do you go about meeting a new partner? This book gives you the information and support you need to get out there and search actively for love. Interviews with couples and the authors' own experience show that it can be done, and their friendly guidance will encourage you on your way. Love Begins at 40 will show you how to: Prepare yourself, practically and emotionally, for dating again Plan a strategy that will sustain you until you meet the right partner Use internet dating dating, personal ads and introduction agencies Handle the feelings – both joyful and challenging – generated by a new relationship.
This book is the first to tell the extraordinary yet unheralded history of monoclonal antibodies. Often referred to as Mabs, they are unfamiliar to most nonscientists, yet these microscopic protein molecules are everywhere, quietly shaping our lives and healthcare. Discovered in the mid-1970s in the laboratory where Watson and Crick had earlier unveiled the structure of DNA, Mabs have radically changed understandings of the pathways of disease. They have enabled faster, cheaper, and more accurate clinical diagnostic testing on a vast scale. And they have played a fundamental role in pharmaceutical innovation, leading to such developments as recombinant interferon and insulin, and personalize...
Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: ...
Magnet therapy, which is supported by a growing body of scientific evidence, is becoming increasingly popular in the United States. Used by millions of people worldwide, including a growing number of professional athletes, magnet therapy can help alleviate the discomfort of acute injuries and chronic pain. Magnets can help with many problems, from torn tendons and broken bones to fibromyalgia and arthritis.Pain-Free with Magnet Therapytells you everything you need to know about this revolutionary approach to healing. You will learn: Which magnets are right for specific conditions How to use magnets in conjunction with other therapies The historical and scientific background of magnet therapy...