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Vegetable Growing is a practical guide to frugal allotmenteering, including planning your plot, looking after the plants and practical tips for keeping your costs down, such as clever ways of making freebie alternatives to common growing tools.
Now in its third fully updated edition The Complete Book of the Commonwealth Games covers every result of every event of every sport in the Games history, from its inception in 1930 to the most recent edition in 2014. It is the ideal companion for following the 2018 Gold Coast Games in Australia.
‘Understand yourself and others so you can be more effective – this book is essential.’ Mark Stewart, General Manager and HR Director, Airbus ‘A really practical book with lots of ideas and templates for real life situations at work and at home.’ Anne Whitake, former Audit Partner, EY ‘Really interactive – you will definitely learn something valuable and immediately applicable.’ Steve Jones, Operations Director, Laing O’Rourke HOW TO GET ON WITH ANYONE WILL GIVE YOU THE LIFE-CHANGING PEOPLE SKILLS YOU NEED TO CONNECT WITH ANY PERSONALITY TYPE. Most people lack the tools to deal with awkward situations and difficult people. But what if you could find out the secrets of deali...
GUINNESS WORLD RECORDS 2014 is bursting with new and updated records. From skateboarding goats to a 15-metre robot dragon and a giant drumkit, you will discover the most awe-inspiring people, pets and pioneers in our most explosive edition yet!
'Dr Freeman is a man of great integrity and kindness. His care has helped me through the good times and the hardships of competing in the highest level of sport' - Sir Bradley Wiggins As team doctor for British Cycling and Team Sky, Dr Richard Freeman treated the world's most successful cyclists, such as Sir Chris Hoy and Sir Bradley Wiggins, Laura Trott and Victoria Pendleton. From 2009 until 2017, the 'Doc' was part of the team who became national heroes with Olympic and Tour de France victories. In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance. 'Without Dr Freeman, my career would have been shorter and less successful' - Liam Phillips, BMX World Champion
Few British schoolchildren of the seventies can have been as obsessed with the Tour de France as William Fotheringham, who smuggled copies of Miroir du Cyclisme into lessons to read inside his books. He saw the Tour for the first time in 1984, avidly following that year's race on television in the Normandy village where he lived. Since joining the Guardian in 1989, William Fotheringham has been at the forefront of British cycling journalism. Here he reflects on the events of the last twenty-three years - the triumphs, the tragedies and the scandals that have engulfed the world's most demanding sport. Key articles from his career are annotated with notes and reflections. What would he have said if he'd known then what we all know now about Lance Armstrong? Which cyclists and teams were not all they seemed? And which victories still rank as the greatest of all time? This is the definitive collection of cycling reporting.