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Inner Field Trip
  • Language: en

Inner Field Trip

A powerful 30-day workbook journey intended to help the reader lovingly confront their inner oppressor and come to terms with their own internalized biases. Based on mental wellness advocate and writer Leesa Renee Hall's longstanding work, Inner Field Trip provides a user-friendly, nonjudgmental, and introspective template for exploring our inner biases about race and other forms of inequity. The cornerstone of Hall's model involves confronting one's "Inner Oppressor." The Inner Oppressor is a manifestation of internalized cultural messages that drive us to judge others but also works to sabotage our own needs. This 30-day program in workbook form takes readers—who become active participants in the experience—on a deep dive from which they will emerge changed.

Do Better
  • Language: en
  • Pages: 384

Do Better

  • Type: Book
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  • Published: 2021-02-02
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  • Publisher: Atria Books

Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Heart-centered and spirit-based practices are the missing but vital piece to achieving racial justice. Do Better is a revolutionary offering that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that racial justice educator and healer Rachel Ricketts has developed to fight white supremacy from the inside out, in our personal lives and c...

Steal the Show
  • Language: en
  • Pages: 274

Steal the Show

A powerful way to master every performance in your career and life, from presentations and sales pitches to interviews and tough conversations, drawing on the methods the author applied as a working actor and has honed over a decade of coaching salespeople, marketers, managers, and business owners.

You Are the Medicine
  • Language: en
  • Pages: 281

You Are the Medicine

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.

Inner Field Trip
  • Language: en
  • Pages: 240

Inner Field Trip

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Reinventing Theology in Post-Genocide Rwanda
  • Language: en
  • Pages: 443

Reinventing Theology in Post-Genocide Rwanda

The first comprehensive examination of the Catholic Church's role in the genocide against the Tutsi and its attempts at reconciliation From April to July 1994, more than a million people were killed during the genocide against the Tutsi in Rwanda. Tutsi men, women, and children were slaughtered by Hutu extremists in churches and school buildings, and their lifeless bodies were left rotting in these sacred places under the deep silence of church authorities. Pope Francis's apology more than twenty years later presents the opportunity to reimagine the essence of the Church, the missionary enterprise, theology in its multiple dimensions, the purification of memory, and the place of human dignit...

Bust Writer's Block Forever
  • Language: en
  • Pages: 104

Bust Writer's Block Forever

When Writer's Block Strikes...How do You Break-Free? ★Authors, Writers, Creatives! Unleash Your Creativity: Finally Crush Writer's Block. Have you ever experienced dreaded writer's block, a torment that haunts new and experienced writers alike... the frustration of staring at a blank page, the fear of abandoning your half-finished masterpiece, or the overwhelming feeling of not even knowing where to begin? Fear Not, it doesn't have to be that Way. Introducing Caryl Westmore, the world's first "Emotional Freedom Tapping Book Coach." With her guidance, countless clients like you have broken free from what she calls life's sabotaging "goal stoppers." And yes, that includes writer's block. Thi...

Me and White Supremacy
  • Language: en
  • Pages: 124

Me and White Supremacy

  • Type: Book
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  • Published: 2020-01-28
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  • Publisher: Hachette UK

'An indispensable resource for white people who want to challenge white supremacy but don't know where to begin' Robin DiAngelo, author of WHITE FRAGILITY 'It should be mandatory reading ... Buy the book, do the work and then push more copies into the hands of everyone you know' Emma Gannon 'Confrontational and much-needed' Stylist 'She is no-joke changing the world and, for what it's worth, the way I live my life.' Anne Hathaway ___________ Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too. When Layla Saad began an Instagr...

The Medicine Within
  • Language: en
  • Pages: 273

The Medicine Within

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine. Follow the path of the 13 Ojibway moons to help you directly experience your own connection to your inherent healing powers. Through storytelling, personal reflections, ceremonies, rituals and shamanic journeys, The Medicine Within shows you how to apply ancient wisdom and ancestral medicine to your life in meaningful ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples. You'll discover how to: · ground and root yourself in your own lineage and ancestral guides · connect to Spirit and your innate healing powers in your own unique way · practise self-care and rest on your journey · trust and surrender in order to manifest · release self-doubt, fear, disconnection and insecurity If you feel you don't have access to your roots, ancestors or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you.

Change Makers
  • Language: en
  • Pages: 321

Change Makers

We've come some way in the fight for equality in the workplace, but we aren't finished yet. Join the women who are finding a powerful new way to lead. In Change Makers, expert leadership coach Katy Murray presents an actionable plan to expand your influence, step forward and make a difference at work. The book shares powerful habits that will reshape your brain and shift your behaviour. Learn how to clarify your purpose, increase your joy, and boost your energy, whilst also managing overwhelm and preventing burnout. Change Makers leads you through a personalized journey of self-discovery, with practical templates, exercises and coaching prompts to support your progress. Includes inspirational real-life examples of change-making women, including Lara Sheldrake of Found & Flourish, Davinia Tomlinson from rainchq, Naomi Evans from Everyday Racism and Lauren Currie OBE of UPFRONT. Uncover how to embody change, break down barriers, disrupt systems and co-create a more equitable world.