Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Zinn & the Art of Road Bike Maintenance
From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.
Zinn and the Art of Mountain Bike Maintenance
Lennard Zinn's expert advice makes quick work of mountain bike repair. Newcomers and experienced mechanics alike will benefit from the hundreds of illustrations, the exploded views of how components go together, and Zinn's practical, time-saving tips.
The Haywire Heart
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You’ll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy the sports you love for years to come. The Haywire Heart shares the developing research into a group of conditions known as “athlete’s heart”, starting with a wide-ranging look at the warning signs, symptoms, and how to recognize your potent...
Zinn and the Art of Mountain Bike Maintenance
This classic reference guide to mountain bike repair and maintenance has been updated to include the most recent information on state-of-the-art mountain bike components. 150 illustrations.
Summary of Chris Case, Dr. John Mandrola & Lennard Zinn's The Haywire Heart
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The heart is a two-pump organ that pumps blood to the lungs and body. The four chambers of the heart contract in a precisely timed choreography to keep the body supplied with oxygen. The two smaller chambers, called atria, push blood down to the two larger chambers, called ventricles. #2 Blood pressure is the pressure that the blood puts on the walls of the blood vessels. It is measured in millimeters of mercury, and it depends on the force of the squeeze, the diameter and tension of the blood vessel walls, and the timing of the aortic valve closure. #3 The heart is a muscle that conducts electricity f...
Cycling - Philosophy for Everyone
Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy. Incorporates or reflects the views of high-profile and notable past-professional cyclists and insiders such as Lennard Zinn, Scott Tinley, and Lance Armstrong Features contributions from the areas of cultural studies, kinesiology, literature, and political science as well as from philosophers Includes enlightening essays on the varieties of the cycling experience, ranging from the ethical issues of success, women and cycling, environmental issues of commuting and the transformative potential of cycling for personal growth Shows how bicycling and philosophy create the perfect tandem Includes a foreword by Lennard Zinn, author and owner of Zinn Cycles Inc.
Big Blue Book of Bicycle Repair
The BBB-4 Big Blue Book of Bicycle Repair by Calvin Jones is packed with easy-to-follow, step-by-step procedures, color photos and repair tips for keeping almost any road or off-road bike running smoothly and trouble-free. Whether it's repairing a flat tire, adjusting brakes and shifting systems, truing wheels, or maintaining hub, headset and bottom bracket bearing systems, the BBB-4 has you covered. Thoroughly researched and revised, the 4th edition of the Big Blue Book contains updated photos, torque specifications and troubleshooting tables, along with new content on wheel building, electronic shifting, 12-speed and 1X drivetrains, tubeless tires, disc brakes, headset and bottom bracket standards, and more. Truly an indispensable tool and reference source for both the novice and advanced bicycle mechanic.
Zinn's Cycling Primer
Gives you the inside scoop on practical bicycle maintenance tips. Intended for those who are learning routine bicycle maintenance, and those who want to improve their cycling skills and techniques, this book describes the topics that are illustrated with photographs.
Mountain Bike Performance Handbook
Offers practical advice on fine tuning a mountain bike for maximum performance, and covers tools, chains, derailleurs, shifters, hubs, cogs, wheels, tires, brakes, pedals, handlebars, suspension, saddles, and frames
Mountain Bike Owner's Manual
This small-format, portable resource is for every mountain biker to take along on rides and keep important records in one place. It provides service and maintenance checklists, mileage logs, and pages to list bike purchase information and component documentation. In addition, it includes helpful instructions on safety, tools, proper clothing, emergencies, and repairs.
