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Lima Bean Recipes
Lima beans originated in Lima, Peru. Lima means half-moon which refers to the shape of the lima bean. Lima beans were staple products during the Incan empire in the Andes region. Lima beans are sometimes called butter beans, especially in the Southern United States. Lima beans can be fried, sauteed or baked. They can be used in casseroles, put in soups or added to a bean mixture known as succotash. Lima beans are packed with protein, fiber, and other nutrients, making them a superfood. Lima beans are a really good source of iron. One cup of lima beans contains roughly one quarter of your daily recommended iron. Succotash is a vegetable dish consisting primarily of sweet corn with lima beans or other shell beans. Other ingredients may be added, such as onions, potatoes, turnips, tomatoes, bell peppers, corned beef, salt pork, or okra. Enjoy these delicious recipes using lima beans every day!
A Bad Case of Stripes
It's the first day of school, and Camilla discovers that she is covered from head to toe in stripes, then polka-dots, and any other pattern spoken aloud! With a little help, she learns the secret of accepting her true self, in spite of her peculiar ailment.
The Southern Bite Cookbook
In the South, a conversation among home cooks can be just about as illuminating as any culinary education. Luckily for Stacey Little, home cooks run in the family. Whether it’s fried chicken or pimento cheese, fruit salad or meatloaf, everybody’s family does it a little differently. The Southern Bite Cookbook is a celebration of those traditions and recipes every Southern family is proud to own. It’s the salads and sandwiches that’s mandatory for every family reunion and the hearty soups that are comforting after a long day. It’s the Sunday Dinner that graces the Easter table every year. If you’re lucky enough to hail from the South, you’ll no doubt find some familiar favorites...
The Little Lima Bean
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Cereals and Pulses
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Foods & Nutrition Encyclopedia, Two Volume Set
Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.
History of the Health Foods Movement Worldwide (1875-2021)
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 205 photographs and illustrations - many color. Free of charge in digital PDF format.
Handbook of Vegetable Science and Technology
"Furnishes exhaustive, single-source coverage of the production and postharvest technology of more than 70 major and minor vegetables grown in tropical, subtropical, and temperate regions throughout the world. Provides comparative data for each vegetable presented. "
