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Offers advice on improving one's everyday habits in order to achieve success in health, family, intimate relationships, professional life, and spirituality.
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Completely expanded and updated, Live it Up Without Outliving Your Money! Second Edition is the financial roadmap that people are looking for. Based on the author's experience in the financial services sector since the mid-1960s, including more than 30 years as an investment advisor and money manager, this plain-talking book gives readers simple strategies to add between $1,000 and $10,000 to their monthly income in retirement, and without taking any of the dumb risks of the past. This reliable resource motivates readers to take the first steps to change their financial situation; presents multiple strategies for withdrawing money during retirement; and exposes the marketing tricks perpetrat...
A LIVE-it program is designed for long-term, lifestyle improvements with the goal of optimum health-physically, mentally, emotionally, and spiritually. Forget the Die-its; Learn to LIVE-it! will inspire and motivate you to make lifestyle changes, one area at a time, by sharing easy to understand information on topics like nutrient density, protein needs, lethal labels, rest and surrender, water, how to be thankful, exercise, sunshine, and even goal setting. A LIVE-it program is based on principles, education, and encouragement advocating lifestyle changes for long term, overall health improvement. Education must precede motivation. Before one can be moved into action, there must be understanding. Knowledge indeed creates the power to change.
This unique workbook is full of in - depth information' moving personal stories' and insightful exercises to help people understand and resolve their food' weight and body issues. It takes readers through four Journeys on such topics as; Isolation vs. Reaching Out Thoughts vs. Feelings Criticism vs. Praise Emotional Hunger vs. Physical Hunger Weight Control vs. Natural Weight Holding On vs. Letting Go Diet vs. Live - it .Includes a special section for professionals who want to lead Don't Diet' Live - It! Groups' with a sample structure for meetings' group guidelines' goals' and responses to common problems. Also includes lists of Internet sites' organizations' support groups' and recommended readings.
A practical nine-step productivity guide for turning your dreamsinto realities When you think of project management, you probably think ofbusiness projects and boring meetings. But every project, personaland professional, needs to be properly managed if you expect toturn what you can dream up into a reality you can live. We all havedreams we're passionate about—getting ahead at work, startinga business, or even learning to play an instrument—but it'sdifficult to live your dreams without a framework for getting fromvision to achievement. Dream It, Do It, Live It offerspractical, understandable, and doable guidance on achieving anygoal in nine easy steps. With case studies of real people w...
This is a book with one aim in mind: To motivate the reader to reach their goal. By using inspirational quotes and personal examples the author guides the reader through a series of suggestions and exercises in meditation and creative activities to better employ the mind and change of attitude.
This book is written as a gift to those who are searching for meaning in life. The author’s light and at times quirky approach to the topics invites readers to challenge their existing paradigm of life. Ultimately, the book is about choosing to live in joy, love and peace.
This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.