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Mental Muscle
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Learn How to Back Flip in 31 Days
Of all the acrobatic moves out there the back flip, or back tuck, is probably the coolest. Whenever I do them those who watch always exclaim how awesome it is. While you can learned the form of a back flip in many places, its actually quite useless to you. Instead you need to learn the processes for gaining the skill in performing this movement. In this book I offer you not just one step-by-step system, but several. Contains: * Back Flip Form * Equipment Used for Back Flips * 9 Step System I Used to Master the Backflip * How to do it Without Spotters or Equipment * The Fast-Track Method * Advanced Back Flipping * Overcoming Fears Find more at www.LegendaryStrength.com
Christopher Marlowe at 450
There has never been a retrospective on Christopher Marlowe as comprehensive, complete and up-to-date in appraising the Marlovian landscape. Each chapter has been written by an eminent, international Marlovian scholar to determine what has been covered, what has not, and what scholarship and criticism will or might focus on next. The volume considers all of Marlowe’s dramas and his poetry, including his translations, as well as the following special topics: Critical Approaches to Marlowe; Marlowe’s Works in Performance; Marlowe and Theatre History; Electronic Resources for Marlovian Research; and Marlowe’s Biography. Included in the discussions are the native, continental, and classica...
Advanced Bridging Exercises
"The Bridge" - Not Just For Wrestlers or Gymnasts Anymore The spine is the most important part of your body. If it is not in good shape then you are not in good shape. Anyone who has ever thrown out their back or tweaked their neck knows just how much these injuries can debilitate your life. Now you can take advantage of all my work in testing in how to amplify your results when bridging. You'll discover: * How to Build Thick Columns of Muscle across the Back like Steel Cables Without Making You as Stiff as a Board. * How to Develop a Neck capable of Withstanding the Greatest of Shocks. Hopefully you'll never need it, but its good to know its there in case you do. * Never again sleep wrong a...
The Digest of Social Experiments
"Contains brief summaries of 240 known completed social experiments. Each summary outlines the cost and time frame of the demonstration, the treatments tested, outcomes of interest, sample sizes and target population, research components, major findings, important methodological limitations and design issues encountered, and other relevant topics. In addition, very brief outlines of 21 experiments and one quasi experiment still in progress [as of April 2003] are also provided"--p. 3.
Scott County, MO
The history of Scott County, MO and their communities. Also includes Scott County officials, churches, businesses and family histories.
