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If I Love You, Why Is It So Hard to Live With You?
EMPATHY IS THE KEY: NO MATTER WHERE WE ARE IN THE LIFE OF AN INTIMATE RELATIONSHIP, EMPATHY IS THE QUALITY WE NEED. "After all is said and done, to thrive in an intimate relationship, the quality most required is that of empathy extended from each partner to the other. We can attain this state after both partners have learned to know and accept themselves, and after they know and fully accept the other. In addition to empathy, we need to become curious and diligent students of our relationship, the We that we create, which is an entity unto itself and is as real as each of us as individuals." In If I Love You, Why Is It So Hard to Live With You?, Dr. Gleeson discusses how we can tackle the process of learning how to know and accept ourselves, how we can make a healthy choice of intimate partner, and how we can come to understand our relationship.
Thai Massage
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
The New Age Herbalist
The most complete, most authoritative, most lavishly illustrated compendium of herbs available today. Offers a comprehensive, illustrated glossary of over 200 herbs and is supplemented with chapters on healing, body care, nutrition, and gardening.
The Way of Energy
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
Spiritual Beauty Care
ABOUT THE BOOK:People are beginning to recognize the link between inner beauty and outer beauty. This book provides an introduction to the possibilities of enhancing your natural radiance through integration of practices for inner peace, calm and joy
The Truth about Rape
If you were raped, recently or even years ago, you know that desperate feeling of wanting to get your life back together. If it feels like everything is broken and you're all alone, this book is a safe and reliable guide to recovery.
Kuan Yin Chronicles
Kuan Yin is the most important, best-loved deity in the Chinese world. She is the living expression of compassion and the center of devotion in most Chinese homes and workplaces. Yet she is barely known in the West. The authors of The Kuan Yin Chronicles introduce Kuan Yin to Western readers, and reveal that Kuan Yin is the mystery and power of the divine feminine, who transcends all doctrines, creeds, and traditions. The book is divided into three sections: 1. The origins and evolution of Kuan Yin in early China, Buddhism, Taoism, and shamanism. 2. The myths and stories about Kuan Yin. 3. Fresh translations of 100 Kuan Yin poems, which function as both literature and tools for divination and prophecy. The Kuan Yin Chronicles is for any Western reader who wants to connect with the ancient power of the Goddess in their lives.
The Book of Massage
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Survival in the 21st Century: Pleanetary Healers Manual
Viktoras Kulvinskas wrote a new introduction for the re-issue of this classic on a natural and holistic, living foods lifestyle Readers will find a new paradigm in nutrition that promotes a living foods diet as the key to preserving youthfulness, reversing the aging process and extending the life-span. Learn about numerous alternative therapies such as physiognomy, iridology, zone and color therapy, massage, medicinal herbs, acupressure, and yoga. And discover the benefits of wheatgrass therapy and water fasts for rejuvenation, healing from chronic ailments, purification, and heightened awareness. Recipes for health-promoting cooked, sprouted, and fermented foods are included. Contains almost 300 medical journal references.
The Forgiving Place
A reviting book about a psychologist whose wife was brutally murdered while he was at work. Filled with anger and hatret toward the killers of his wife, Dick Gayton was consumed by these deadly. His thoughts were on the killers and on what he would like to do to them. Finally, after his mental and physical health began to deteriorate. One day he found himself at a religious retreat and discovered the joy of forgiveness. He forgave the killers of his wife and freed himself from the most harmful emotion we can experience - anger. Dr. Gayton went on to put his life nback together.A compelling story. Once you start reading you can't stop! This is the book for anyone with a problem in letting go of anger.Dr. Gayton now spends his time with his second wife. He volunteers to help prisorners - the same type of criminals who killed his wife. He lives with his wife, Vicki. His five children from his first marriage have grown into adulthood.
