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The Little Book of Yoga
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused. In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
Godsfield Companion: Yoga
A comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life. Expert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom. Includes more than 50 step-by-step sequences. CONTENTS Chapter 1: What is Yoga? Including The history of yoga and Yoga philosophy Chapter 2: How Yoga Works Including How we move and why it matters, How yoga impacts upon the brain and A guide to poses Chapter 3: How to Live Your Yoga Including A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good
After the Blackness of Midnight, a Glimmer of Sunrise
A marine, navy, and an army man served in the service of ouir country. They each left after their second tour of duty in Iraq and Afganistan. They were in enemy waters aboard aircraft carrier ships. It tells how damaged they were emotionally. Neither of the three let their commander know their distress, but they simply did not sign on for another tour of duty.
The Quiver
V. 12 contains: The Archer...Christmas, 1877.
Fat Art, Thin Art
Eve Kosofsky Sedgwick is best known as a cultural and literary critic, as one of the primary forces behind the development of queer and gay/lesbian studies, and as author of several influential books: Tendencies, Epistemology of the Closet, and Between Men: English Literature and Male Homosocial Desire. The publication of Fat Art, Thin Art, Sedgwick’s first volume of poetry, opens up another dimension of her continuing project of crossing and re-crossing the electrified boundaries between theory, lyric, and narrative. Embodying a decades-long adventure, the poems collected here offer the most accessible and definitive formulations to appear anywhere in Sedgwick’s writing on some characte...
A Critical Dictionary of English Literature
Reprint of the original, first published in 1871.
Dictionary of english literature and british and american authors
Reprint of the original, first published in 1871.
