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Menopause
This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.
Preparing for the Perimenopause and Menopause
*** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at som...
My Government Means to Kill Me
A NEW YORK TIMES NOTABLE BOOK · A NEW YORK TIMES BOOK REVIEW EDITOR'S CHOICE · 2022 LAMBDA LITERARY PRIZE FOR GAY FICTION FINALIST The debut novel from television WRITER/PRODUCER OF THE CHI, NARCOS, and BEL-AIR tells a fierce and riveting queer coming-of-age story following the personal and political awakening of a young, gay, Black man in 1980s New York City. "Consistently engrossing." —New York Times Book Review “Full of joy and righteous anger, sex and straight talk, brilliant storytelling and humor... A spectacularly researched Dickensian tale with vibrant characters and dozens of famous cameos, it is precisely the book we’ve needed for a long time.” —Andrew Sean Greer, Pulit...
I am a Tiger
Winner of the Leicester Our Best Picture Book Award, and the West Sussex Picture Book Award. A hilarious and original story about a little mouse with big ideas! The bold little mouse declares "I am a tiger." and manages to convince a raccoon, a fox, a snake and a bird not only that this is true, but that they are not what they think they are. When a real tiger turns up, can the persuasive and fearless little rodent manage to persuade the tiger that he is a mouse! With vibrant artwork by award-winning illustrator Ross Collins, and delightful characters created by rising star Karl Newson, I am a Tiger is a story that will amuse and entertain everyone, from the smallest mouse to the biggest tiger.
The Letters of Edward Fitzgerald, Volume 3
Bringing together more than a thousand unpublished letters as well as all the widely scattered published ones, these four volumes represent the first attempt at a complete edition of the letters of Edward Fitzgerald (1809-1883). Originally published in 1980. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Menopause Yoga
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause YogaTM - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause YogaTM, with four detailed 90-minute class plans also available to download. Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.
