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In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command. Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age. Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation. If you think you're past your prime, think again. In Honed, Mike Simpson proves that it's not too late to find your edge and live the lifestyle of a warrior-athlete.
Born in Scotland and trained as a sugar broker in London, England, Sir George Simpson (1792-1860) was unexpectedly appointed in 1820 as governor of Rupert's Land and the Indian territories, an area encompassing all of Canada from Hudson Bay to the Pacific Ocean. By his friendliness of manner, strict discipline, and vigorous and constant travel, he brought peace and prosperity to the vast empire under his control. Simpson's explorations opened Canada from Labrador to British Columbia and from Yukon to Nunavut. He was knighted in 1841, then travelled around the world, predicting the fall of California to the United States, saving the Hawaiians from colonial occupation, and describing the mysteries of remotest Siberia. Praised as the governor who "combined the widest range of authority and the longest tenure of power ever enjoyed by one man in North America," he stands with Sir John A. Macdonald as one of the greatest Makers of Canada.
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A unique coming-of-age story with a jaw-dropping secret at its heart, Scavengers is an unforgettable, contemporary twist on The Jungle Book meets Stig of the Dump. "Extraordinary...a hugely compassionate and sophisticated novel about inclusion and exclusion." - The Observer "Stayed with me long after I finished it...a hard-to-put-down tale of tweenage derring-do." - The Guardian A Guardian/Observer Best Book of the Year Nominated for the Northern Ireland Book Award A School Librarian Best Book by a Debut Author Selected for the Summer Reading Challenge Selected for Empathy Lab's Read for Empathy Collection Landfill has lived his whole life as a scavenger, running with wooflings, swimming with turtles and feasting on whatever he can catch. Old Babagoo has always looked after him, on one condition. Follow Babagoo's rules. And the most important rule of all is NEVER go beyond the wall. But Landfill longs to venture Outside. And some rules are made to be broken. Darren Simpson's exhilarating storytelling will make you think about the world differently in this urgent, compelling tale for our times.
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Volume contains: 79 NY 78 (Emery v. Wilson) 79 NY 84 (Ross v. Harden) 79 NY 366 (Collender v. Phelan) Unreported Case (Nicholas v. N.Y. C. & H. R. R.R. Co.) 79 NY 108 (First Nat'l Bank of Springfield Ill v. Dana) 79 NY 617 (Eisenlord v. Dillenback) 79 NY 117 (Hume v. Hendrickson) 79 NY 373 (Judson v. Dada) 80 NY 71 (Spinetti v. Atlas S.S. Co.)