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Reversing Chronic Pain
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader...
Finding the Energy to Heal
This ground-breaking book applies the principles of energy psychology and medicine to mindbody healing.
Guide to Healing Chronic Pain
Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to react...
Freedom from Pain
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Somatic Ego State Therapy for Trauma Healing
This book integrates Ego State Therapy with body-based therapies to present a multidimensional approach to working with clients who have experienced trauma. Drawing upon a range of important modalities, including Somatic Experiencing®, Polyvagal theory, Hypnotherapy, and Ego state therapy, Silvia Zanotta lays out a practical view of what it means to navigate the internal and external world in the aftermath of trauma. She provides an up-to-date applications-oriented view that prepares the practitioner to move beyond a one-size fits all treatment formula to meet the complexity of human experience. This approach holds that issues such as resistance, guilt and shame, rejection, and rage should be anticipated as a part of, more than an obstacle to, PTSD treatment. Case vignettes, transcript content, and step-by-step instructions for specific interventions and activities take the content of the chapters from theory to practice. This is a practical, experiential book that will appeal to all professionals working with trauma, including psychotherapists, counsellors, body workers, and social workers.
Treutlen County
Treutlen County, Georgia, lies between the Oconee River on its western boundary and the Ohoopee River on the northeast. Stately southern pines and majestic oaks grow on the gently rolling hills of this picturesque county, located on the coastal plains of southern Georgia. Fertile farmlands, dense pine forests, and major transportation routes provide an economic vibrance, which fosters the countys development. Images of America: Treutlen County is an intriguing collection of vintage images that portray the countys people, places, and significant events, including early pioneers, their modes of transportation, life at work and at home, places of worship, and their sources for entertainment. Historic scenes of the bustling Treutlen County community, including the villages of Lothair, Orland, Orianna, Zaidee, and Blackville, and the town of Soperton, which serves as Treutlens county seat, are found throughout these pages. The countys beautiful fields and forests, and its mineral springs and rivers have tied together the exuberance and vitality of the county down through the years.
The End of All Disease
Building on the research and life experience of more than 20 experts in virtually every area of health and natural healing, The End of All Disease reveals the often-hidden causes of suffering and how to restore optimal health in every area of your life.
The Music of Film
The Music of Film opens up the world of film music from the inside. Through a series of interviews and conversations with professional composers, music supervisors, music editors, and picture editors, this book shows how music for film and television works according to insiders in the industry. Here we find a comprehensive collection of techniques and personal insights and get a unique perspective on how these key players in postproduction interact, collaborate, and successfully build their careers. The Music of Film is essential reading for composers, editors, directors, and producers—aspiring and established alike—or anyone interested in learning how to start or manage a profession working with music in feature films, television, and other media.
Blind Willie
Willie Wilcox, a celebrated if wildly objectionable, self obsessed photographer loses his sight in a car crash in North Carolina at the age of 27. Convinced there is nothing more worthless than a photographer with no eyes, he decides to kill himself. But, despite a string of bizarre attempts, he proves particularly inept at it and gets no better when he enlists the help of Vladimir Cartwright, a pianist with no hands. Meanwhile, Richard Quinn, Willie's anonymous assistant, who looks like everyone you have ever seen but nobody you have ever noticed, opts to assassinate Willie.
Harpo Marx as Trickster
The author invites readers to spend time in the pleasure of Harpo's cinematic company while comparing him to tricksters from folklore, myth and legend. The book demonstrates how Harpo, the sweetest, wildest, most magical Marx brother, accomplishes the archetypal trickster's work. Thirteen chapters examine Harpo's trickster persona closely in each of the Marx Brothers' films: The Cocoanuts, Animal Crackers, Monkey Business, Horse Feathers, Duck Soup, A Night at the Opera, A Day at the Races, Room Service, At the Circus, Go West, The Big Store, A Night in Casablanca and Love Happy. Harpo as trickster embodies luck, foolishness, cleverness, mania, hunger, lust, stealing, shape-shifting, gender-bending, alliance with underdogs, attacks on the powerful, musicality, sympathy for animals, magic and mischief. His trickster behaviors in all the films are woven into a composite impression that "with a little luck, will resonate beyond the covers of this book and leak out into the world, making it a more just, flexible, resilient, amusing and magical place."
