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The Anxiety Sisters' Survival Guide
* Does merely saying the word 'anxiety' make you anxious? [sorry] * Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again] Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they've learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you're looking to better understand and manage panic, worry, grief, stress or phobias, or just want to pause the endless churning in your head, you'll...
Anxiety 101: a Guide for College Students
The Anxiety Sisters are back with the second book in their series, which addresses everything you wanted to know about anxiety but were too anxious to ask. Based on current research and interviews with more than 100 [pre]college anxiety sufferers, the focus of this particular book is pre-adult anxiety, which arises between the ages of 17 and 22--a time when most older teenagers are preparing for college and, possibly, to leave home. The paradox of having physically mature bodies topped by not yet fully-developed brains is further complicated by all of the social and cultural pressures felt by this age group. As such, understanding and managing pre-adult anxiety can be particularly tricky. Written with their signature humor and wacky illustrations, Anxiety 101 is both thorough and accessible for [pre]college students and any adults in their lives.
The Adult Chair
The Adult Chair is more than a book, or a tool, or a process. It is an entirely new way to see your world, your relationships, your career, and your life.
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The Art of Jewish Pastoral Counseling
The Art of Jewish Pastoral Counseling provides a clear, practical guide to working with congregants in a range of settings and illustrates the skills and core principles needed for effective pastoral counseling. The material is drawn from Jewish life and rabbinic pastoral counseling, but the fundamental principles in these pages apply to all faith traditions and to a wide variety of counselling relationships. Drawing on relational psychodynamic ideas but writing in a very accessible style, Friedman and Yehuda cover when, how and why counseling may be sought, how to set up sessions, conduct the work in those sessions and deal with difficult situations, maintain confidentiality, conduct groupw...
My Friend the Worrier
Shimon's excessive worrying escalates into obsessive habits and eventually ballons out of control. Things get so bad that he can barely make it through the school day. His parents, friends and specialists teach him how to subdue the "monster" that makes his life a cycle of anxiety.-- back cover
The Elephant in the Brain
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is "the elephant in the brain." Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined c...
Discover Atlantis
In a comprehensive and compelling manner, this guide to the one of the world's most mysterious civilizations enables readers to tap into and harness the spiritual wisdom and power of Atlantis. With guidance on how to understand the profound truths of the Atlantean culture, the fascinating and inspiring lives of these ancients are fully divulged - from their social structures, beliefs, and practices to their extraordinary technological knowledge. Special chapters devoted to crystals - from their essences and remedies to the crucial role they played in Atlantis - are also included.
The Complete Big Nate: #16
The Complete Big Nate collects every daily and Sunday cartoon ever syndicated. Presented in a numbered series of e-books, each containing one year's worth of strips, this is a goldmine for all Big Nate fans to see many cartoons that have never been published in books. Aspiring cartoonist Nate Wright is the star of Big Nate. As a popular middle-grade book character, Nate is 11 years old, four-and-a-half feet tall, and the all-time record holder for detentions in school history. He's a self-described genius and sixth grade Renaissance Man. Nate, who lives with his dad and older sister, has a habit of annoying his family, friends, and teachers with his sarcasm.
The Complete Big Nate: #3
The Complete Big Nate collects every daily and Sunday cartoon ever syndicated. Presented in a numbered series of e-books, each containing one year's worth of strips, this is a goldmine for all Big Nate fans to see many cartoons that have never been published in books. Aspiring cartoonist Nate Wright is the star of Big Nate. As a popular middle-grade book character, Nate is 11 years old, four-and-a-half feet tall, and the all-time record holder for detentions in school history. He's a self-described genius and sixth grade Renaissance Man. Nate, who lives with his dad and older sister, has a habit of annoying his family, friends, and teachers with his sarcasm.
