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A discussion of alternative resources for addiction treatment, including a comprehensive directory of licensed professionals and treatment programs.
Addiction Recovery Tools: A Practical Handbook presents verified recovery tools with a methodical "when and how" approach for each available tool. Including both Western and Eastern methods, the book catalogs the motivational, medical-pharmaceutical, cognitive-behavioral, psychosocial, and holistic tools accessible in a wide variety of settings and programs.
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Twelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book presents the Harm Reduction approach, a powerful alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change. Winner--American Journal of Nursing Book of the Year Award
While describing and even celebrating some of the many benefits of drinking wine, beer and spirits (hard liquor) in moderation, Richard Thatchers Thinkin Drinkin also shares an abundance of ideas and scientific evidence that, when taken together, add up to a cautionary tale about careless drinking. The book is informed by Thatchers own troubled, early, and long-sustained experience with alcohol and his subsequent success at getting the problem under control. In addition, he brings a wealth of professional expertise to his writing task. Dr. Thatcher draws upon various aspects of that accumulated knowledge to inform and provide guidance to help teens and young adults establish enjoyable, safe, worry-free approaches to drinking. These approaches can be readily adapted to any healthy lifestyle and can become good habits that last a lifetime. The author firmly believes that, if widely adopted, those good habits will save an enormous amount of heartache, emotional and physical injury, and many thousands of lives.
If you have been there, then you can identify with Reggie, his past, present,and future.His astounding achievements in spite of all odds against him. This book is pages of encouragement and hope.After reviewing this book, I realized how strong Reggie must be to share his story. His experience and battles are heart felt.This book is as raw as it can be.Reggie Washington's story is one of the most inspirational stories told.
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Written by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.