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Exercise Adherence in Persons with Type 2 Diabetes and Relationship to Diabetes Control
The purpose of this pilot study was to examine exercise adherence in persons with Type 2 diabetes and how the stages of change in exercise are related to metabolic control. A sample of 28 persons with Type 2 diabetes in ages ranging from 53 to 77 (16 males and 12 females), was studied using the Transtheoretical Theory, of Change. Surveys on the Stages of Change, Processes of Change and Self-Efficacy, developed by Marcus, Rossi, Selby, Niaura, & Abrams (1992) were mailed to participants and followed-up with a telephone Stanford 7-day activity, recall. Subjects were assigned a stage of exercise adoption (Precomtemplation, Contemplation, Preparation, Action, and Maintenance) based on answers to...
Physical Activity and Health
Promotes value of lifelong moderate exercise.
The Web Application Hacker's Handbook
This book is a practical guide to discovering and exploiting security flaws in web applications. The authors explain each category of vulnerability using real-world examples, screen shots and code extracts. The book is extremely practical in focus, and describes in detail the steps involved in detecting and exploiting each kind of security weakness found within a variety of applications such as online banking, e-commerce and other web applications. The topics covered include bypassing login mechanisms, injecting code, exploiting logic flaws and compromising other users. Because every web application is different, attacking them entails bringing to bear various general principles, techniques ...
Exercise and Sport in Feminist Therapy
Integrate physical activity into feminist therapy! This book explores the healing use of exercise and sport as a helpful adjunct to therapy from several therapeutic orientations within the feminist context. It looks at the ways that feminist orientations challenge the mind-body dichotomy and explores the benefits of integrating physical activity, exercise, and sport into therapy. From the editors: “The contributors to this book display a diversity of theory and research approaches, including the integration of the exercise/sport sciences and exercise physiology. This volume is unique in that there has been comparatively little written about the use of exercise in therapy even though exerci...
Physical Activity and Health
This report is the first report of the Surgeon General on physical activity and health. For more than a century, the Surgeon General of the Public Health Service has focused the nation's attention on important public health issues. Reports from Surgeons General on the adverse health consequences of smoking triggered nationwide efforts to prevent tobacco use. Reports on nutrition, violence, and HIV/AlDS - to name but a few - have heightened America's awareness of important public health issues and have spawned major public health initiatives. This new report, which is a comprehensive review of the available scientific evidence about the relationship between physical activity and health status...
The Ethical Hacker's Handbook
Get ready to venture into the world of ethical hacking with your trusty guide, Josh, in this comprehensive and enlightening book, "The Ethical Hacker's Handbook: A Comprehensive Guide to Cybersecurity Assessment". Josh isn't just your typical cybersecurity guru; he's the charismatic and experienced CEO of a successful penetration testing company, and he's here to make your journey into the fascinating realm of cybersecurity as engaging as it is educational. Dive into the deep end of ethical hacking as Josh de-mystifies complex concepts and navigates you through the murky waters of cyber threats. He'll show you how the pros get things done, equipping you with the skills to understand and test...
The Pentester BluePrint
JUMPSTART YOUR NEW AND EXCITING CAREER AS A PENETRATION TESTER The Pentester BluePrint: Your Guide to Being a Pentester offers readers a chance to delve deeply into the world of the ethical, or "white-hat" hacker. Accomplished pentester and author Phillip L. Wylie and cybersecurity researcher Kim Crawley walk you through the basic and advanced topics necessary to understand how to make a career out of finding vulnerabilities in systems, networks, and applications. You'll learn about the role of a penetration tester, what a pentest involves, and the prerequisite knowledge you'll need to start the educational journey of becoming a pentester. Discover how to develop a plan by assessing your cur...
Burp Suite Essentials
If you are interested in learning how to test web applications and the web part of mobile applications using Burp, then this is the book for you. It is specifically designed to meet your needs if you have basic experience in using Burp and are now aiming to become a professional Burp user.
