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Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse incurable disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarian population is the fastest-growing segment of the US population even though the majority of people over the age of 100 rarely visit their doctors? These are the questions readers will explore in the revolutionary book from clinical neuropsychologist and biocognitive science founder Dr. Mario Martinez. In "The MindBody Code," Dr. Martinez challenges us to embrace a radically new paradigm for health and well-being. Readers will not on...
Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody--his term for that essential oneness of cognition and biology--and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in ... MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You'll read about: How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease; The difference between growing older (which we all do) and "aging" by our culture's standards (which we can learn not to do); What happens when we move "beyond the pale" of our tribe's expectations; How to navigate adversity using uncertainty as a guide; Biocognitive tools for a healthy life.
The Man from Autumn is a navigational chart for the journey of Self, concealed in a psychological novel. The reader is introduced to a mystical path that explores a world of meaningful coincidences where joy is the rule and anguish an exception.+
The purpose of this book is to offer higher education leaders, scholars, consultants, and observers a full range of strategy tools that can be applied to the higher education industry. This is accomplished by a) introducing new concepts and tools to give a comprehensive view of strategy making in higher education, beyond strategic planning, b) demonstrating the value of the concepts and tools through description and application for different types of institutions (universities, community colleges, for-profit colleges, etc.) and at different levels within institutions (institutional, college, department, etc.), and c) providing guidance on the appropriate uses of the various tools. The last point is especially important, as applying business-like principles to higher education often receives heavy criticism. The book helps readers decipher the appropriate uses of different strategy tools to the higher education industry, but the book also points out dangers and weaknesses. All of this is done within today’s context of political, economic, demographic, and global realities.
The true story of how a scientist saved the planet from environmental disaster. Mexican American Mario Molina is a modern-day hero who helped solve the ozone crisis of the 1980s. Growing up in Mexico City, Mario was a curious boy who studied hidden worlds through a microscope. As a young man in California, he discovered that CFCs, used in millions of refrigerators and spray cans, were tearing a hole in the earth's protective ozone layer. Mario knew the world had to be warned--and quickly. Today Mario is a Nobel laureate and a recipient of the Presidential Medal of Freedom. His inspiring story gives hope in the fight against global warming.
In April 1943 Lady Be Good, an American Liberator bomber, vanished into the night while returning to base at Benghazi, Libya, following a mission to Naples, Italy. All Attempts to find the aircraft and her crew proved unsuccessful, and they became, just one more casualty of the war. Fifteen years later, oil geologists spotted the bomber's remarkably well-preserved remains from the air some 400 miles southeast of Benghazi. Reports to American and British authorities provoked no interest. The investigation and reconstruction of the ill-fated mission was left to geologist Don Sheridan, who led a survey party to the plane and eventually located the crew and evidence of their desperate attempt to survive in the forbidding desert environment. Fascinated by rumours of the tragedy, Mario Martinez spent years attempting to find out exactly what happened. His account of the mystery is riveting. An intriguing piece of detective work, the story he has put together tells of the crew's courageous efforts to save themselves. It is a story with broad appeal, as evidenced by the popularity of a television documentary broadcast when this book was first published in 1995. *
This book focuses on Augmented Lagrangian techniques for solving practical constrained optimization problems. The authors rigorously delineate mathematical convergence theory based on sequential optimality conditions and novel constraint qualifications. They also orient the book to practitioners by giving priority to results that provide insight on the practical behavior of algorithms and by providing geometrical and algorithmic interpretations of every mathematical result, and they fully describe a freely available computational package for constrained optimization and illustrate its usefulness with applications.
"Would be a great ′welcome to our school′ gift from principals to new teachers." Kim Truesdell, Teacher Education Institute University of Buffalo Learn to work together toward a stronger school community! True or false: Leaders are born, not made. Teachers are leaders in the classroom, not the school. Shatter these myths--and find a better way to maximize your school′s success--by learning proven professional development skills. This indispensable guide provides straightforward concepts and applicable activities, all aimed at reinforcing your strengths and strengthening what you used to consider your weaknesses. Teachers Working Together for School Success demonstrates how to be a lead...
“An empowering book . . . strategies for freeing yourself from the control of an unhealthy mother relationship.” —Susan Forward PhD, #1 New York Times–bestselling author of Toxic Parents For any adult daughter who struggles with a narcissistic, controlling, or otherwise difficult mother, here’s the good news: Your mother doesn't have to change in order for you to be happy. Inspired by her own journey, Karen C.L. Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences. With personal stories, practical tools, and journal prompts that can be use...
San Casimiro, Texas looks like a quaint little town from the highway that runs through it. But, anyone living there will tell outsiders, San Casimiro is no place to stay. Something there, hiding in the brush and ranch lands, changes the people of that small Texas town. Among its residents are serial killers, living piles of bones, a vengeful parasitic twin, haunted cacti, and a mortician that flavors hamburgers with human fat. Stay there long enough, the people of San Casimiro chuckle, and madness will be soon to follow.