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K.O. Power
Explosive Speed and Power isn't something you are either born with or not, but like all things can be developed. K.O. Power will show you how to unlock your hidden potential,allowing you to be faster and more powerful than you thought possible. In K.O. Power you will learn: --How to design a personalized training routing to develop explosive power and speed in your punches, kicks and throws --How to optimize training time and properly peak for competition --Which are the most effective strength training, plyometric and ballistic exercises for fighters --Why big muscles aren't necessarily strong, and why strong muscles aren't necessarily powerful --How improper endurance training can inhibit ...
Motor Racing Heroes - The Stories of 100 Greats
Covering the period from the first Grand Prix win in 1906, to Michael Schumacher’s 2006 retirement, this book is one man’s idea of the 20th century’s motor racing heroes. The sport has attracted many men and women whose determination, raw courage, and skill at the wheel has driven them into that special, rarified atmosphere of heroism – this book tells the stories of 100 of these heroes.
What Is Open?
Technology is changing football. In the history of the game, it has never been easier to gather scheme and strategy information. Top secret plays, game plans, and play call sheets that were once reserved for coaches at the highest-level can easily be found on the internet. Analytics and algorithms fed into super machines are challenging the thought process of traditional game plan and play calling theory. However, the surge of information that is meant to help human decision making is harming it. Dub Maddox continues the journey from Headset to Helmet and Adapt or Die. In What is Open? he shows coaches and players simple game planning and play calling process that accelerates answers in find...
Inside the Ropes with Jesse Ventura
A reporter offers a revealing chronicle of the remarkable rise of Minnesota's unconventional governor, former wrestler Jesse Ventura. This is a political story that will leave readers feeling that truth really is stranger than fiction.
Advancing the Story
“An eminently useful text for television and Web journalism. No other text does such thorough job of integrating new media into traditional TV reporting. The authors' blog is a great way to keep updated and introduce current material into the class, and the online interactive workbook has some truly inventive exercises.” - Michael Cremedas, Syracuse University This fully updated Third Edition of Advancing the Story, by Debora Halpern Wenger and Deborah Potter, builds on the essential strengths of the original text by providing clear instruction on reporting and producing for multiple platforms, real-world examples, advice from professional journalists and exercises to stimulate additiona...
Once Bitten
The world of the television series "Angel" is celebrated and discussed in this companion guide to the intelligent, thought-provoking spin-off of cult favorite "Buffy the Vampire Slayer." 16 color illustrations; b&w photos throughout.
Cyborgs, Santa Claus and Satan
In the three decades since the first SF film produced for television--1968's Shadow on the Land--nearly 600 films initially released to television have had science fiction, fantasy, or horror themes. Featuring superheroes, monsters, time travel, and magic, these films range from the phenomenal to the forgettable, from low-budget to blockbuster. Information on all such American releases from 1968 through 1998 is collected here. Each entry includes cast and credits, a plot synopsis, qualitative commentary, and notes of interest on aspects of the film. Appendices provide a list of other films that include some science fiction, horror, or fantasy elements; a film chronology; and a guide to alternate titles.
Abraham Lincoln on Screen
President Abraham Lincoln is the most frequently portrayed American historical figure in the history of the film and television arts, appearing onscreen as a character in more than 250 productions since the birth of the motion picture medium. This work covers each film and television portrayal of Lincoln, providing essential cast, production and release information, and discussion of each work's historical accuracy and artistic merits. This updated edition provides commentary on all new screen works produced in recent years, including Steven Spielberg's award-winning 2012 film Lincoln starring Daniel Day-Lewis in the title role.
