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Roman Cookery
Roman Cookery unveils one of Europe's last great culinary secrets – the food eaten by the ordinary people of ancient Rome. Based on olive oil, fish and fresh vegetables, it was the origin of of the Mediterranean diet as we know it today and, in particular, of classic Italian cooking. Mark Grant, researcher extraordinaire, has unearthed everyday recipes like Tuna Wrapped in Vine Leaves, Olive Oil Bread Flavoured with Cheese, and Honeyed Quinces. Like an archaeologist uncovering a kitchen at Pompeii, he reveals treasures such as Ham in Red Wine and Fennel Sauce, Honey and Sesame Pizza, and Walnut and Fig Cakes. The Romans were great lovers of herbs, and Roman Cookery offers a delicious array of herb sauces and purées, originally made with a pestle and mortar, but here adapted, like all these dishes, to be made with modern kitchen equipment. This revised and expanded edition includes previously unknown recipes, allowing the reader to savour more than a hundred simple but refined dishes that were first enjoyed more than two millennia ago.
Galen on Food and Diet
Galen, the personal physician of the emperor Marcus Aurelius, wrote what was long regarded as the definitive guide to a healthy diet, and profoundly influenced medical thought for centuries. Based on his theory of the four humours, these works describe the effects on health of a vast range of foods including lettuce, lard, peaches and hyacinths. This book makes all his texts on food available in English for the first time, and provides many captivating insights into the ancient understanding of food and health.
Dieting for an Emperor
The commentary indicates Oribasius' source for each quotation or paraphrase, assesses the accuracy and comprehensibility of the contents, and suggests the reasons behind the recommendations and rejections of certain cakes, breads, fruits and vegetables. To aid further research in the field of ancient dietetics, a detailed word index is appended. The introduction summarises the more important points about the medical theories behind the humours and qualities, and how regulating the intake of foods could assist in the maintenance of good health.
The New Change Your Brain, Change Your Pain
This book describes a series of brain-smart strategies for changing the brain activity that maintains chronic pain. Based on how the brain processes information, these ranging from bottom-up sensory strategies such as bilateral stimulation to top-down cognitive strategies such as mindfulness. The book includes 15 downloadable audio exercises.
Change Your Brain, Change Your Pain
Explains how physical and emotional pain are stored in the brain, and what causes pain to persist after the injury or trauma that initially triggered it. The book describes five core sensory- emotional skills for reversing the brain activity that maintains pain.
Cary Grant, the Making of a Hollywood Legend
The first biography to be based on Grant's own personal papers, Cary Grant: The Making of a Hollywood Legend provides a definitive account of the professional and personal life of one of Hollywood's most unforgettable, influential stars.
Grant and Twain
In the spring of 1884 Ulysses S. Grant heeded the advice of Mark Twain and finally agreed to write his memoirs. Little did Grant or Twain realize that this seemingly straightforward decision would profoundly alter not only both their lives but the course of American literature. Over the next fifteen months, as the two men became close friends and intimate collaborators, Grant raced against the spread of cancer to compose a triumphant account of his life and times—while Twain struggled to complete and publish his greatest novel, Adventures of Huckleberry Finn.In this deeply moving and meticulously researched book, veteran writer Mark Perry reconstructs the heady months when Grant and Twain ...
Bring It On Home
The authorized biography of the most notorious rock manager of all time, Peter Grant, best known for his work with Led Zeppelin Peter Grant is the most famous music manager of all time. Often acknowledged as the "fifth member of Led Zeppelin," Grant's story has appeared in fragments across countless Zeppelin biographies, but none has explored who this brilliant and intuitive manager yet flawed and sometimes dangerous man truly was. No one has successfully captured the scope of his personality or his long-lasting impact on the music business. Acclaimed author and journalist Mark Blake seeks to rectify that. Bring It On Home is the first book to tell the complete uncensored story of this indus...
Lila
Lila always knew her big eyes made her special, but she never realized how special. With her special eyes she can see her invisible pet dog, Fluffy, who is full of surprises. Fluffy introduces Lila and her parents to a kingdom of invisible people. Their lives are turned upside down in the process, but will Lila's dream come true to become an Elven princess?
Giants
This offering in the continuing "Where Have You Gone?" series focuses on the lost heroes and fan favorites from San Francisco Giants baseball history.
