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With extreme fitness trends like clean eating obsessions and exercise addictions, ‘healthy’ can become unhealthy fast. These fixations can damage people’s confidence and overall mental health, preventing them from accomplishing goals in and out of the gym. In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her body, herself, and her world. She empowered herself, and she has since achieved more personal, academic, and professional goals than she ever imagined. Mary narrates how different fitness challenges can be transferable to other areas of life. Filled with anecdotes and honest reflections, she explains how others can run their own worlds 15% of all book profits will be donated to Girls in the Game, a Chicago organization that helps every girl find her voice, discover her strength and lead with confidence through fun and active sports, health and leadership programs.
This edition of Gateway to the West has been excerpted from the original numbers, consolidated, and reprinted in two volumes, with added Publisher's Note, Tables of Contents, and indexes, by Genealogical Publishing Co., SInc., Baltimore, MD.
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Michael Auxier was born in France in 1685. He married Amelia Christopher and they had at least three children. They came to America because of the religious persecution of the Huguenots and settled in Pennsylvania about 1745. His descendants gradually moved to the south and then west. Information on his descendants who now live in Tennessee, Alabama, Utah, Missouri, and elsewhere is included in this volume.
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